Enter your personal information such as height and weight, and the system will easily present your current physical condition.

2. Today's cookbook

Update your diet every day. Only when you are full can you lose weight and lose weight better! I knew sister paper thought so, too

3. Weight loss achievements

Every weight loss goal can light up an achievement. I wish everyone an early star in losing weight.

4, slimming daquan

There are many weight loss tips, details of exercise and successful cases of weight loss. Food can also lose weight. The key is how to eat and what to eat. 1, using a brand-new pedometer, the movement is more accurate, the number of running steps, time, distance and calories consumed can be accurately calculated, and the error is smaller.

2. After each run, you can keep a record to compare the daily exercise.

3, exercise to lose weight is a kind of green sustainability, parents must adhere to, not only can lose weight but also fitness.