Experts will give you a few tips to keep your breasts in a natural state.

1. How to effectively breast enlargement after delivery-wear a suitable bra.

From the beginning of lactation, we must insist on wearing a bra. If you don't wear a bra, your breasts will sag obviously after gaining weight. When wearing a bra, you should choose a style with the right size and a steel bracket.

2. Regular massage-how to effectively breast enlargement after delivery

Put the index finger, middle finger and ring finger of one hand together, put them on the opposite breast, and circle clockwise from the outer edge of the breast to the inner side with the nipple as the center. Doing bilateral breasts several times can promote local blood circulation, increase the nutritional supply of breasts, and be beneficial to estrogen secretion.

In addition, eat more foods rich in vitamins, such as lean meat, eggs, milk, beans and sesame seeds. It is also conducive to maintaining breast fitness.

Pay attention to these at the same time, and the massage effect with essential oil will be better. You can go to Yu Xiaoge's blog to see the effect of postpartum breast enhancement. There seems to be a website for the products she uses. You can learn about it for your reference!