Let's talk about honey lemonade. This is a classic detoxification drink, honey has antibacterial and anti-inflammatory effects, and lemon is rich in vitamin C, which can whiten skin and regulate endocrine. Adding proper amount of honey and lemon juice to warm water and drinking it on an empty stomach every morning can promote metabolism and eliminate toxins.
Followed by flowers * tea. Such as rose tea, chrysanthemum tea and so on. , all have certain heat-clearing and detoxification effects. These scented teas can not only detoxify and beautify, but also regulate endocrine and relieve stress. After soaking, choose your favorite flower tea to drink, which not only tastes fragrant, but also brings relief and relaxation to the skin.
Next is green tea. Green tea is rich in antioxidants, which can inhibit the growth of bacteria and purify blood. Drinking a cup of green tea every day can not only improve metabolism, eliminate acne, but also keep skin moist and shiny.
Ginger jujube tea is also a good detoxification drink. Ginger is spicy and can promote blood circulation and metabolism. Jujube is rich in vitamin C and various minerals, which is helpful for beauty. Soak ginger slices and red dates in boiling water for a few minutes before drinking.
Let's talk about barley yam porridge first. Coix seed has the function of diuresis and detumescence, and yam can nourish the spleen and stomach and improve digestion. Cut appropriate amount of coix seed and yam into small pieces, add appropriate amount of water to cook porridge, and drink a bowl on an empty stomach in the morning and evening, which can clean up toxins in the body and improve skin color.
Carrot juice is also a simple detoxification drink. Carrots are rich in carotene and vitamin C, which can improve skin quality and enhance skin resistance. Cut carrots into pieces, put them into a juicer and drink them on an empty stomach in the morning. The effect is better.
Let's talk about watermelon juice, which has the functions of clearing away heat and toxic materials, diuresis and detumescence. It is rich in water and cellulose, which can promote intestinal peristalsis and discharge waste in the body. Cutting watermelon into pieces and juicing it can not only quench your thirst, but also detoxify and nourish your face.
The last thing to introduce is cucumber juice. Cucumber is rich in water and cellulose, which can clean the intestines and promote metabolism. Drinking cucumber slices after juicing can not only detoxify and remove acne, but also keep the skin moist.
The above are 8 simple drinking methods to help you achieve the effect of detoxification and acne. When drinking these drinks, we should also pay attention to a balanced diet and maintain good living habits in order to achieve better results. I hope the above introduction will help you, and I wish you a healthy and beautiful skin as soon as possible!