Badminton competition in Hangzhou Asian Games includes seven events: men's team, women's team, men's singles, women's singles, men's doubles, women's doubles and mixed doubles. The game adopts a scoring system of 2 1 point per ball, and each game adopts the best of three games system. After the score of both sides reached 20 in a game, the one leading by 2 points won. After the score of a game reaches 29, the first player to score 30 points wins the game.
In the badminton competition of the Asian Games, athletes need to formulate correct competition strategies to win. In singles competition, athletes need to make full use of their own advantages, such as speed, strength and technology. At the same time, give full play to your opponent's weaknesses as much as possible. In the doubles competition, players need to cooperate closely and work out the best competition strategy.
Matters needing attention in playing badminton
1, do warm-up exercises before playing badminton to avoid hurting yourself during the exercise. Before doing any exercise, we should warm up well to remind people's bodies to start exercising in a relaxed and suitable state, so as to avoid physical discomfort caused by careless movements.
Playing badminton is a sport with a lot of exercise. Exercise is for health, so we must do what we can. Too much exercise often runs counter to it, so we must grasp the amount of exercise reasonably.
Of course, you should wear sportswear when you exercise. Sportswear is very comfortable, and it will be very convenient when exercising, which is conducive to activities. In fact, clothes have less constraints on people, but shoes have more constraints, and sports shoes are the safest and most comfortable when playing.