Current location - Health Preservation Learning Network - Healthy weight loss - How to make delicious food with fruit
How to make delicious food with fruit
Because fruit salad is made of many kinds of fruits, it can supplement the vitamin energy needed by the human body for one day, and it has a strong feeling of fullness after eating, so it is called "slimming holy product".

Vegetable and fruit salad:

Its practice is not single, and it can be randomly matched according to personal preferences.

This way, adding an egg can also be used as breakfast, and with a glass of milk, it is perfect!

It can be simply all fruits or all vegetables, and vegetables and fruits can be matched together. Nothing is fixed, just like it. It can be used as a snack or a staple food, so it is very popular with girls.

The practice is also very simple:

Put apples, strawberries, oranges, pears, grapes, or your favorite fruits and vegetables into a container, add salad dressing, or pour in a bottle of yogurt, and stir well to serve.