Strong greasy DIY8 slimming tea
Key points 1: 3 grams of tea 1 cup.
Point 2: Cover the cup to release the effective components of tea.
Point 3: Mix with scented tea at a ratio of 5:3.
Point 4: Add fresh fruit before drinking.
Fifth point: drink it once in the morning and once in the evening, which can be used as water.
First, green tea+chrysanthemum tea
Strong greasy DIY8 slimming tea
Green tea contains aromatic compounds, which can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Vitamin B 1, vitamin C and caffeine can promote gastric juice secretion, help digestion, reduce fat, and capsaicin can also make you slimmer. In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, and reduce fat deposition in the body. Chrysanthemum tea can relieve the fatigue caused by excessive play in festivals, and the refreshing taste can even alleviate the greasy feeling of food.
Second, rose hips+rosemary
Strong greasy DIY8 slimming tea
Rosemary is a western spice, which is used for cooking and seasoning. Making tea with rosemary can eliminate the problems of flatulence and bloating caused by eating too much greasy food on holidays, and it is also a very good slimming tea! Rose hips are the gospel of women, rich in vitamin C, and have the effects of caring skin, regulating physiological functions and keeping healthy.
Third, green tea+citrus or dried tangerine peel
Strong greasy DIY8 slimming tea
Citrus fruits and their peels contain aromatic components, which can relieve stress and relax your body and mind, so that you won't be nervous because of disorder during festivals. They are really ingredients that can relax you! Combined with fat-reducing green tea, it can exert its powerful detoxification effect.
Fourth, rose hips+doctor tea
Strong greasy DIY8 slimming tea
Rooibos, a pure natural herbal tea from South Africa, can relieve stomach discomfort such as nausea, vomiting and insufficient gastric motility, and also promote constipation. Caffeine-free, it can relieve stress, help the body absorb minerals and improve metabolic function. With rose hips, it can effectively eliminate edema!
Five, green tea+rose tea
Strong greasy DIY8 slimming tea
Rose tea is full of fragrance, which can not only beautify and lose weight, but also relieve stress. It is especially suitable for working people, promote gastrointestinal function, make you digest more thoroughly after eating a lot of greasy food, and promote metabolism after long-term drinking. Paired with green tea, it tastes fresh and sweet, alleviating the greasy feeling of holiday food.
Six, rose hips+hibiscus scented tea
Strong greasy DIY8 slimming tea
Hibiscus tea belonging to Malvaceae has a strong crimson color and a little sour taste. Paired with sweet rose hips can promote digestion. Rich in vitamin C and citric acid, it can promote the metabolism of calories and make your body accumulate 0.
Seven, green tea+coix seed+mugwort tea
Strong greasy DIY8 slimming tea
Artemisia argyi tea can not only promote the function of digestive system, relieve gynecological diseases, but also have the magical effect of eliminating edema, which can eliminate excess water on the face or lower body. And coix seed diuretic, beauty, promote metabolism, trinity weight loss effect must be very powerful!