Fatty liver still scares everyone. After all, after getting this disease, it has a serious impact on the body, which has a corresponding relationship with people not eating staple food. Although losing weight is very important, it can make you slimmer and more stylish, but in any case, you must eat staple food. If you don't eat staple food, your body can't stand it, and it is easy to have problems in the subsequent weight loss process. Even if you lose weight successfully and get in touch with a normal diet again, there will still be a rebound. So young friends who want to lose weight can use corn, sweet potatoes and eggs instead of rice, pasta and other staple foods.
Why not eat staple food? It is because the staple food has too much energy, which causes a certain burden on your body and is easy to get fat. Therefore, many people think that it is ok not to eat staple food, but this kind of diet without staple food is also not desirable. In addition to fatty liver, there may be diseases such as stomach trouble. Although beauty is very important, don't forget your health. After all, it is useless without a healthy body.
If you want to lose weight by dieting, you must strictly control the amount of food you eat, so that you can see obvious results. Don't eat any fried and heavy food. This kind of food will be high in calories, which will not only increase the weight after eating a meal, but even aggravate the acquisition of fatty liver. Since you have fatty liver, you should follow the doctor's advice to care. I believe you will recover soon.