I sit in the office every day and get fatter and fatter. Is there any way to lose weight that is not easy to rebound? You can use folk remedies or diet pills instead of exercise.

Lie flat on the bed, put your legs together, lift up, and keep your upper body still, 30 pieces a day, effective for ten days.

Because many office workers sit in the office for a long time and lack exercise, it is easy to accumulate fat in the abdomen, which belongs to deep fat. To solve it effectively, we need cooperation from many sides.

Change your eating habits. ?

Don't sit down or sleep on your stomach immediately after eating. It's best to stand all the time. You can choose to take a walk or pack some things. In addition to reducing fat accumulation, it can also help digestion. Because within 30 minutes after a meal, if you are still, it is most likely to form abdominal fat. ?

To cooperate with sports.

The ampoule was used for a while and the effect was good. I wonder if it will rebound after stopping using it?

What are the hazards of deficiency of both qi and blood, one is more terrible than the other?

Liu Xiaoqing was photographed without makeup, and her skin was yellow and thin. How does she dress?

What does Indonesian mean in spa?

How should people with extremely tight bodies lose weight?

Can Xuanyantang jelly be eaten?

Can radish be eaten with black sesame?

Skinny people are forbidden to wear clothes.

How do students lose weight quickly?

My good father's excellent composition