5 Enhance cardiopulmonary function Spacewalking can enhance the cardiopulmonary function of human body, promote blood circulation and accelerate metabolism in the body. Regular exercise can improve cardiovascular tolerance, and it is also good for the health of cardiovascular and cerebrovascular diseases and cardiopulmonary respiratory system.

6 Weight loss and slimming Using a spacewalker for a certain intensity of exercise can also help to consume calories in the body, thus achieving the effect of burning fat, which in turn helps to lose weight and lose weight.