Hehe, you are very wise. It would be very uneconomical to pay the health price for losing weight. Everyone with discerning eyes knows that health is the foundation of beauty, so teacher Huilan advocates healthy and scientific weight loss. Yoga is a scientific way of life. If we can combine yoga diet, yoga posture, yoga breathing and yoga voice meditation, we can apply this scientific lifestyle to our lives. It can not only reshape the muscle lines, but also improve the skin color, making the complexion rosy, more cheerful and natural, and refreshed. It can make you healthy and beautiful. Be a yoga beauty quickly.