Some time ago, a mother in Jiangsu started to exercise from 200 kg and eventually became a bodybuilding champion. It turns out that he is the mother of two children, weighing more than 200 kilograms, which not only affects health, but also affects beauty. In order to change himself, he fought back through exercise and fitness, and eventually became a bodybuilding champion. For such a counterattack, I personally think it is very inspirational.
First of all, it takes a lot of effort to lose weight from 200 kg. Many people who lose weight know that it takes a lot of effort to change from a fat man to a thin man. They should not only keep their mouths shut, but also their legs. They must have shed a lot of sweat and tears on the way to fitness. Efforts are certain, but if you don't work hard, it means that if you don't work hard, there will be no such result.
Secondly, along the way, we need self-discipline and persistence. Stick to losing weight. Many people who lose weight give up halfway because they can't persist. Because it needs long-term exercise and long-term reasonable diet, a person must have strong perseverance and self-discipline if he wants to go long on the road of fitness and weight loss. So I think this precious mother has done a very good job in self-discipline.
In addition, the final result of becoming a bodybuilding champion is very encouraging. The most important thing is that he has become a bodybuilding champion through fitness and is a model of successful counterattack. Unlike ordinary people, he lost weight just to become beautiful and healthy. In addition to health and beauty, he also won honor and success. No matter who listens to this story, they will feel very inspirational, especially inspiring others.
This is my view on this matter.