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1

Hot compress with 2 drops of rosemary essential oil can relieve the pain of back muscles.

2

Drop 4 drops of rosemary essential oil into hot water, and the inhalation will be very slow.

Efficacy and function of rosemary scented tea

three

When the joints are inflamed, you can use 4 drops of rosemary essential oil as a cold compress.

four

Adding 8 drops of rosemary essential oil to 20ml basic massage oil can prepare for warm-up before exercise.

five

Adding 4 drops of rosemary essential oil and 4 drops of lavender essential oil to 20 ml of basic massage oil can relieve muscle soreness after strenuous exercise.