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How to eat soft cheese is delicious and not fat?
Of course, people with fat will also get fat. Just enjoy yourself. Most cheeses have a special milk flavor. For China people who have never or rarely drunk milk, sometimes the unpleasant smell of cheese is daunting, not to mention people tasting it, while Europeans eat it with relish, which proves once again the difference in cheese consumption consciousness. Milk and soybean milk are the past lives of cheese and tofu respectively. In the process of food culture, people in the East and the West have found their own forms of existence from the white terror. To tell the truth, tofu is healthy, but it is not as good as cheese in terms of calories. It is no wonder that farmers who eat tofu are often helpless in the face of the fierce attack of nomadic people who eat cheese. Eating habits can sometimes really change the historical destiny of a nation. The most profound invention of China people is boiled water. The progress of metallurgical technology makes it easy for China people to boil water to drink, which also gives birth to tea culture relying on boiling water. Therefore, after China people bid farewell to raw water, the disease infection rate has been greatly reduced, so the population has expanded. Too many people make the historical process of China people often determined by the number of people, and people's labor force becomes worthless. The biggest job of all wise emperors is to raise a huge population. However, most Europeans live in a freezing environment, and the level of farming is low, and the population has never been able to get up. Therefore, the human labor force has become precious, so that under the harsh religious environment, the Renaissance can also produce human value and promote the continuous progress of scientific and technological research to make up for the shortage of labor force. Eating high-calorie cheese and meat all day also makes the blood of Europeans particularly adventurous and aggressive. It was the Japanese who first realized this. In order to change * * *, Japan has continuously increased the proportion of milk in the national diet and encouraged to eat less rice. As a result, the Japanese soon caught up with China in height and ranked first in Asia in population quality. The process from tradition to modernization in China is like the evolution from soybean milk fritters to milk bread. With the economic development in the past 20 years, people drink more milk. Should we eat more nutritious cheese next? If the habit of eating cheese was carried forward from the Yuan Dynasty, Eight-Nation Alliance would not have been afraid to go to Beijing a hundred years ago. Correcting the name of cheese is actually a dairy product with high nutritional value. Each kilogram of cheese products is concentrated from 10 kg of milk, which is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. This is a pure natural food.

. The most common view about the origin of cheese was invented by nomadic people. They used to store fresh milk in cowhide backpacks, but the milk often turned sour after a few days. Later, they found that yogurt would agglomerate in a cool and humid climate for a few days and become delicious cheese. Now there are more and more kinds of cheese and ways to eat it. Besides making western food, cheese can also be cut into small pieces and served directly with red wine. You can also eat it with steamed bread, bread, biscuits and hamburgers, or mix it with salads and noodles. ||||| This kind of cheese has high nutritional value! You can eat less and put it in the refrigerator. Generally, it is no problem to buy fresh ones and put them in the refrigerator for 3-5 days. |||||| Cheese with red wine ~ ~ Drinking it before going to bed every day can speed up metabolism in the body! |||||| Every 100g of cheese contains 23.5g of protein, 0.06mg of vitamin B/kloc-0 and 0.91mg of vitamin B2. The protein content of cheese is about 10 times that of milk, and the calcium content is particularly high, which is enough for an adult to eat; The content of vitamin A is also quite high, about 200 micrograms, but the fat, protein and calories are not high, and the content of calcium, protein and vitamins is high. After a long period of fermentation, liquid milk turned into solid cheese. When eaten in the stomach, the compounds such as fat, protein and calcium that are not easily absorbed in raw milk gradually become small molecular nutrients such as fatty acids, amino acids and calcium ions that are easily absorbed by the human body through the catalysis of bacterial enzymes, so the nutrition in cheese is easily absorbed by the human body. To gain weight is to eat too much and excrete too little, and then get fat after accumulation, so obesity has little to do with cheese. Just eat 80 grams of cheese every day ||| It has a certain effect with red wine, but exercise is the most reliable.