From the point of view of reducing fat and weight, the effect of raw Pu 'er is better than that of cooked Pu 'er, but raw Pu 'er may not be used to eating it for the first time because it has not been fermented and has poor taste.

Pu 'er tea (raw tea) is a kind of pressed tea, which is made from fresh leaves of Yunnan big-leaf tea tree that grow in line with the environmental conditions of Pu 'er tea producing area, and is made through the processes of enzyme fixation, rolling, sun drying and autoclaving. Its quality characteristics are: dark green appearance, pure and lasting fragrance, rich and sweet taste, clear and green soup color, thick yellow-green leaves.

Pu 'er tea (cooked tea) is a kind of loose tea and pressed tea, which is made of Yunnan large-leaf sun-cured green tea that meets the environmental conditions of Pu 'er tea producing area and is processed by post-fermentation (fast post-fermentation or slow post-fermentation) with a specific process. Its quality characteristics are: the appearance color is reddish brown, the soup color is bright red, the aroma is unique and ancient, the taste is mellow and sweet, and the leaf color is reddish brown.

Health care function of pu' er tea;

1, reduce fat and lose weight

Pu 'er tea is closely related to fat metabolism. Pu 'er tea produces new chemicals through a unique fermentation process, some of which contain lipase, which can decompose fat, so Pu 'er tea has the effect of losing weight.

2, lowering blood fat, lowering blood pressure, and resisting arteriosclerosis.

3, anti-cancer, anti-cancer

By comparing a large number of people, scientists have proved that the incidence of cancer among tea drinkers is low. Pu 'er tea contains a variety of rich anti-cancer trace elements, and Pu 'er tea has a strong killing effect on cancer cells.

4. Healthy teeth and tooth protection

Pu 'er tea contains a variety of physiological active components, which have the function of sterilization and disinfection, so it can remove oral odor and protect teeth.

5. Protect and nourish the stomach

At a suitable concentration, drinking mild Pu 'er tea will not irritate the stomach. Thick, sweet and mellow Pu 'er tea enters the membrane formed by the human stomach and adheres to the surface of the stomach, which will produce a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can protect and nourish the stomach. This is the consumer who advocates drinking Pu 'er tea at home and abroad, calling Pu 'er tea "beauty tea"

"Longevity tea" is the main reason.

6. Anti-aging

Studies have proved that lipid peroxidation in human body is one of the mechanisms of human aging. Pu 'er tea contains vitamin C, vitamin E, tea polyphenols, amino acids and trace elements, which have antioxidant effect and delay the aging process, so Pu 'er tea is called "Yishou tea".

7. Radiation protection

According to the research results of He Guofan of Guangdong Sun Yat-sen University on Pu 'er tea, drinking 2% Pu 'er tea can alleviate the damage caused by cobalt 60 radiation.

Step 8 wake up

Compendium of Materia Medica says: "Pu 'er tea is the best treatment for oily pericardium, first scraping the intestines to sober up."

Facts have proved that tea polyphenols in tea can promote ethanol metabolism and protect the liver. So that the ethanol metabolism can be carried out normally and smoothly. Drinking tea can increase vasoconstriction. Theophylline has diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm after drunkenness. Drinking tea can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center anesthetized by alcohol. So as to play a role in hangover. Moreover, using tea to relieve alcoholism will never hurt the spleen and stomach, nor will it make drunken people vomit a lot and cause nausea.

9. Beauty

Pu 'er tea can regulate metabolism, promote blood circulation, regulate human body and naturally balance internal functions, so it has beauty effect, and is called "beauty tea" overseas.