What is the principle of white kidney bean blocking tablets? White kidney bean blocking tablets (also known as white kidney bean extract or white kidney bean powder) have always been advertised as helping to lose weight. Its main principle involves the action of an enzyme called α-amylase. α -amylase is a digestive enzyme, which is responsible for breaking down starch into absorbable glucose molecules.
White kidney bean blocking tablets contain a plant extract called kidney bean, which is said to inhibit the activity of α -amylase in theory. Taking white kidney bean blocking tablets can prevent some starch from being decomposed by enzymes, thus reducing the absorption of glucose. This may lead to decreased starch absorption in digestive tract, thus reducing calorie intake.
Can you really lose weight? White kidney bean extract can reduce body weight and body fat content. But my personal test is not very obvious! The white kidney bean blocking tablet has certain influence on starch digestion, but it can't eliminate the calorie intake of fat, protein and other sources. Therefore, if you want to lose weight, it may not be enough to rely only on white kidney bean blocking tablets, but also pay attention to the balance of diet and control the overall calorie intake.
Shading white kidney beans helps to lose weight. The principle is to reduce starch absorption by inhibiting the activity of amylase. However, the principle of weight loss still needs to comprehensively consider diet and overall calorie intake, so it is better to exercise more and control diet.