Cucumber contains vitamins and minerals, which can reduce fire and clear heat. Among them, the fiber plays a certain role in promoting the removal of putrefying substances in human intestines and lowering cholesterol, enhancing physical fitness without constipation, being beneficial to physical and mental health if eaten regularly, and also being able to lose weight, clear away heat and toxic materials, soothe the nerves, help sleep and benefit the brain. Cucumber is also a kind of food that many people like to eat. Because it is cool and fragrant, it is warmly welcomed by many customers. There are many ways to make cucumbers in daily life, such as shredded cold cucumber, cold cucumber and pickled cucumber. Every way will have a different taste. Now, simply make a vibrant bamboo from cucumber to welcome the spring.

Prepare food in advance: cucumber, pepper, garlic, dried bean curd protein, vegetable oil, salt, chicken essence, soy sauce, rice vinegar and sugar. Specific method: 1. Prepare two cucumbers in advance, without peeling, and cut them into 7cm equal-length sections. 2. Gently cut the edges on both sides with a knife and open the mouth about one centimeter deep. 3. Finally, just take a spoon and take out a slot. 4. Next, we cut the pepper into grains, and the leftover of cucumber is also cut into grains like pepper, and then all of them are put on a plate for later use. Don't let the cucumber get cold. Skillfully use a knife, and turn it into a palace dish in a second, which will give you more face when entertaining guests.

5. Then chop 2 garlic. 6. Then, prepare some dried bean curd protein and cut it into thin slices, cook it in a pot, drain it with cold water, put the dried bean curd protein and pepper together, then pour the chopped garlic into it, splash a little boiled oil and stir, add a proper amount of salt, chicken essence, soy sauce, rice vinegar and a little sugar and mix well. 7. Then take a spoon and put them in the cucumber trough and put them on the plate. 8. Made and realized the bamboo spring with meaning. Interested friends can have a look at home. Don't let the cucumber get cold. Skillfully use a knife, and turn it into a palace dish in a second, which will give you more face when entertaining guests.