Inevitably, you will encounter stagnation. At this time, we must stick to exercise and don't deliberately reduce our diet. If you eat less, your body will have no energy, your figure will be poor, and the effect of slimming will be poor. I did ask for help from some products, but it is easy to gain weight, so before using them, I should ask clearly that losing weight is not only for looking good, but also for losing health. People in good health have been losing weight with traditional Chinese medicine for more than half a year. People say that it may be that Chinese medicine and western medicine are mixed, so I lose weight quickly, but after using it for so long, my body has actually improved. Besides losing weight, my original blood pressure, dizziness, headache, chest tightness, sleeping and shoulder and neck pain have all improved a lot. I use Chinese medicine to lose weight.