Modern people pay more attention to the problem of health preservation, and there are many methods of health preservation, which can be realized through food, exercise and even planting flowers and plants.

As the saying goes, people raise flowers, and flowers also raise people. Flowers can not only enrich our lives, but also make the environment more beautiful and improve the environment at home, thus making our bodies healthier.

So what kind of flowers and grasses are more conducive to health?

First, the colorful cockscomb flowers can be used to make soup.

Although Celosia cristata is a very common flower plant, it is often decorated in green belts and can be seen in rural areas because it is too easy to raise and too common. The whole plant of Celosia cristata is beautiful and generous.

The flowers are flat and brightly colored, similar to cockscomb flowers, which look both festive and special and have good appreciation value.

Not only that, in fact, Celosia cristata is a commonly used Chinese herbal medicine, which has the functions of reducing fever, cooling blood and stopping bleeding.

The cockscomb can even be used for cooking. It can be used to make soup or fried with meat. If you have a small yard at home, you can plant a piece and some seeds, which are resistant to freezing and heat. It grows by itself every year, which is very beautiful. Of course, it can also be potted on the balcony and placed on the balcony.

Second, the jasmine flowers are fragrant and the tea is full of fragrance.

Jasmine has always been deeply loved by the majority of flower friends, and its conservation is also very extensive. Its leaves are green and lovely, and its flowers are fresh and pleasant, showing flawless white.

In fact, its role is not small, its floral fragrance can make people feel comfortable, reduce anxiety and relax.

At the same time, the leaves of jasmine also have a good adsorption effect on the surrounding harmful substances. In addition, jasmine is also edible and can be used to make jasmine tea. It can be used to make jasmine tea, soup, tea and even perfume. It is also very friendly to the body. Has the effects of clearing away heat and toxic materials, calming the liver and relieving depression. Keeping a pot at home is a very good health flower, and even old Chinese medicine practitioners like to keep jasmine flowers.

Third, frangipani, gorgeous and individual, can be used as Chinese herbal medicine.

Plumeria is one of the five trees and six flowers in Buddhism, and it is a favorite ornamental flower of many people.

Its plants are lignified as a whole and its branches are vigorous and tall.

It grows flowers with light yellow petals and yellow hearts, and the color matching is similar to that of eggs.

Its flowers can be made into traditional Chinese medicine after drying in the sun, which has the functions of clearing away heat, relieving summer heat, resolving phlegm and moistening lung.

A pot at home is very ornamental, but it likes warm and humid environment, which is more suitable for southern conservation.

Fourth, mint, which grows spicy, cools and relieves summer heat.

Mint is a kind of green plant with a wide range of uses.

The plant shape of mint is exquisite and plump, and its leaves are lush all year round.

There are wrinkles on the surface of leaves, and the veins are clearly visible, which has good ornamental value.

Many daily necessities will add mint as raw material.

For example, mint candy, mint toothpaste, mint chewing gum, mint beverage, etc. At ordinary times, you can also pick its leaves to scramble eggs, which has good medicinal value and has the functions of relieving summer heat, clearing smoke and benefiting throat.

In addition, it also has a good relieving effect on diseases such as colds, stuffy noses and colds.

Mint grows spicy and has strong reproductive ability, which can grow in a large area on the ground. Potted plants are very ornamental on the balcony and are suitable for novice flower farmers to maintain.

Osmanthus fragrans is auspicious and expensive, and the wine smells fragrant.

Osmanthus fragrans is one of the more famous traditional flower varieties in China, which has always been loved by many flower lovers.

Its plants are beautiful and generous as a whole, and the growth state is very dense. These plants can stay green all year round and look very energetic.

When I was in bloom, the flowers were not very big, but they were exquisite and moving. The amount of osmanthus flowers should not be underestimated, and the ornamental value was also very good.

Osmanthus fragrans is not only very beautiful when flowering, but also has good practical value. Osmanthus fragrans is often used to make cakes, and its petals can even be used to make wine.

Regular consumption of osmanthus fragrans can stimulate appetite, strengthen the spleen and prolong life. Secondly, osmanthus also has a good cosmetic effect.

And osmanthus fragrans is a very auspicious tree species. As the saying goes, "Osmanthus fragrans planted in front of the door, everyone will be there" and "the top scholar in the college entrance examination, cassia twig every month" are the beautiful yearning and meaning of the ancients for Osmanthus fragrans.

Honeysuckle, with many flowers, makes tea to cure colds.

Honeysuckle is a common ornamental flower and a commonly used Chinese herbal medicine.

Many drugs on the market are based on the petals of honeysuckle. It has the functions of clearing away heat and toxic materials, dispelling wind and dissipating heat, relieving discomfort caused by cold, and inhibiting the reproduction of various germs.

In addition, honeysuckle also has the effect of losing weight, which can prevent hemorrhoids caused by excessive oil secretion.

Honeysuckle is often planted in the ground, but it grows too hard and can climb the wall in a year or two. So it blooms a lot, and you can smell the flowers when you pick buds and make tea. It is a very good choice to have a small yard at home. Of course, if it is potted honeysuckle, it should be pruned constantly to prevent it from growing wildly. Pruning it into a bonsai will make a tree blossom and be more beautiful.

Rhododendron, beautiful and charming, can be used as Chinese herbal medicine.

Rhododendron has been famous since ancient times and has always had the reputation of beauty in flowers.

This kind of flower is not only beautiful in appearance, but also good in meaning. It is a famous traditional flower in China.

Rhododendron is colorful, huge and graceful after flowering, which brings high ornamental value.

Moreover, it plays a great role. Its flowers and roots can be used as medicine to treat irregular menstruation, cough and other diseases.

The rhododendrons raised at home are generally the western rhododendrons in flower shops. Its root system is not very developed, but it blooms luxuriantly, which requires it to have an adaptive environment. In a semi-shady place, always spray moisture around to prevent the leaves from turning yellow, and water them properly to prevent the roots from clogging and rotting. If properly maintained, it can be cultivated as a rhododendron tree.

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