Many women like to lean forward on their desks, because it is more labor-saving and they can see the computer screen better. As we all know, this sitting posture is easy to oppress the chest and squeeze the fat into the armpits on both sides, which affects the beauty of the breast. So if you have this habit, pay attention: abdomen straight waist, chest fist away from the table!

Correct sitting posture 2: upright balance

Many women like to lean left and right when sitting, with their shoulders twisted in one direction. After a long time, the spine is easy to pull out the S-shape on the side, resulting in the height of the shoulders and visually causing one side of the chest to sag. Twisted muscles can actually cause one side of the chest to sag. The correct sitting posture is: upright and balanced like a tree!

Correct sitting posture 3: chest straight back

Many women have the habit of hunchback, the center of gravity is forward, and the upper body is nested, so it is difficult to keep the breasts from sagging. If you are like this, for the sake of beautiful breasts, you must hold out your chest and open your shoulders!