When people have sex, various systems and organs of the body will have certain physiological and psychological reactions, such as faster heartbeat, faster breathing and higher blood pressure. At high tide, the number of heartbeats can be increased to 1 10~ 180, the number of breaths can be increased to 40, and the blood pressure can be increased to110mmhg (24/14. 7000 pa)。 So in recent years, some people think that sex will consume a lot of heat energy, so as to achieve the purpose of losing weight.

Some people abroad even listed the calorie consumption of various sexual activities: take off your coat 12 calories, take off your underwear 8 calories, foreplay 3,000 calories, orgasm 1 12 calories, and after orgasm 12~36 calories. All these data seem to make people believe this kind of sex to lose weight.

However, according to the recent sexual research report, although people's heart rate, breathing and blood pressure increase, these physiological changes are like heavy physical labor, but in fact these physiological changes are mainly the psychological role of people in sexual activities, which can not prove that there is indeed a lot of energy consumption at this time.

According to the research results published on the website, a researcher in the Russian Journal of Sex and Sexual Health said that sexual weight loss is a misunderstanding of people's understanding of sex and weight loss today, because people don't consume too much energy in sexual life. Making love only consumes 250 calories, including orgasm, and only 400 calories. In this way, if you want to lose weight by making love, you can only consume enough calories for a few hours or even longer, which is of course difficult to do. Long-term health network wishes you good health.