As we all know, female stars in the entertainment circle are very strict about their body management. In this regard, there is often news that the way female stars control their diet is wonderful. In order to lose weight, stars mainly start by keeping their mouths shut and dieting.

For example, supermodel Liu Wen eats 100g of nuts, nuts and porridge every day. In order to lose weight, Andy only eats boiled cabbage every meal and basically says goodbye to meat. Shu Qi is more exaggerated. Sometimes she only drinks a glass of red wine for dinner and says that she never eats carbohydrates in order to build a perfect figure.

These diets are relatively normal, and there are some wonderful ways to lose weight. For example, when Du Jiang starred in Operation Red Sea, he played the role of a soldier, so he was very strict about his figure. So he only eats boiled water and salt for dinner. Yinger's way to lose weight is to eat only a little Laoganma for one meal. Nana, who has always been careless, actually listened to the opinions of Taoist priests in the Jianghu on the matter of losing weight. After crushed with pepper, she wrapped it in plastic wrap and steamed it. Steamed for 40 minutes, and he practiced acupoints for a long time to lose weight. But the result is not satisfactory. Nana has gained a few pounds instead of losing weight. This is a loss of wife and a loss of soldiers.

Jiang Shuying previously published a picture of cooking water with edible salt in Weibo, saying that she only ate water cooked with salt to control her figure for fashion week. This shows the strict body management of female stars from the side, and also confirms how much the actress has invested in diet management from the side.