Gao Hui's whitening method of studying in the United States is based on Taoist doctors, and adopts massage whitening, Chinese medicine whitening (including external application and oral administration), bath whitening, valley whitening and other methods to regulate human internal organs, balance yin and yang, and achieve the purpose of whitening. The skin is not white, dull and dull. Apart from natural black skin, it is mainly caused by kidney deficiency and essence deficiency, gastrointestinal dysfunction, malnutrition and poor blood circulation, which seriously affects facial beauty.
Whitening should conform to nature, and the pigment content of everyone's skin is determined by heredity.
There are two kinds of damage to skin caused by ultraviolet rays: one is immediate damage-sunburn and tanning; The other is long-term injury-sunburn and pigmentation, fine lines and wrinkles, all of which can lead to skin cancer. Therefore, daily ultraviolet protection is one of the important measures for skin care.
Because of the traditional beauty concept of "one white covers all ugliness", women's pursuit of whitening has never stopped, just like human's pursuit of light. Rouge gouache is almost a must-have for every adult woman, and there are many Bai people's washing, concealer, foundation, loose powder, cosmetic powder and powder cake to wash white, whiten and be peaceful. In fact, whitening is like treating a disease. It is better to cure the symptoms than to cure them. Only by conditioning the inner skin and eradicating melanin, the culprit that affects whitening, can the skin show natural beauty and white luster from the inside out.
Melanin is a kind of protein, which exists in the basal layer of everyone's skin. Ultraviolet radiation will change melanin and produce a substance to protect the skin, and then melanin will move to the epidermis of the skin through the layers of cell metabolism, forming skin problems such as spots and uneven skin color.
Western medicine whitening mostly adopts external treatment to treat the symptoms, which has the advantage of quick curative effect, but the toxic and side effects are obvious and the curative effect is very unstable. Gao Hui's beauty and whitening method adopts comprehensive internal and external conditioning, with radical treatment as the main method, no side effects and relatively stable effect.
Gao Hui appearance preserving whitening massage
Dark complexion is mainly due to kidney deficiency and essence deficiency, gastrointestinal dysfunction, malnutrition and poor blood circulation, which seriously affects facial beauty.
Operation:
(1) Massage along bladder meridian and Du meridian for more than 5 times with palm or brush, and press points such as Xinshu, Sanjiaoshu, Shenshu and Mingmen with food and middle finger, and press each point about 15 times.
(2) Knead the Kidney Meridian of Foot Shaoyin from bottom to top with palm or brush for 5 ~ 10 times.
(3) Gently massage the Yangming stomach meridian of the foot from top to bottom for 5 ~ 10 times, and massage Zusanli point for half a minute.
(4) Gently massage the acupoints on the head and face of the stomach meridian of Foot Yangming for 5 times.
(5) From the wrist to the fingertip, do meridian stimulation five times along the large intestine meridian, triple energizer meridian and small intestine meridian.
(6) On the inside of the wrist, do spiral friction from bottom to top for 5 times.
(7) Stimulate from scapula to waist and along Du meridian from top to bottom for 5 times.
Gao Hui appearance preserving whitening external use
Dandao Appearance Preserving Yurongsan
(1) Composition: Gao Hui Dojo has been used for a long time according to the ancient formula. The formula is mainly composed of *** 16. (2) Efficacy and indications: whitening and rejuvenating the skin, removing macula, anti-allergic repair, anti-bacterial and anti-inflammatory, leaving the complexion as jade. (3) Preparation: grind 16 drugs into fine powder, and seal them in small packages for later use. (4) Usage: Add the mixed liquid and apply it to the face once every 2 days. (5) Description: Yurong Powder consists of three drugs. The first category mainly plays the role of expelling wind, moistening skin and whitening skin. Taoism believes that the complexion is not white and unclean, which is mostly caused by the hot poison of a cold, so the compatibility of various drugs can make the complexion happy. The second is that they all have the nature of escape. When they are combined together, they can use their aromatic qi to achieve the purpose of removing dirt and turbidity, dredging meridians, fragrant muscles and beautifying skin. The third kind of drugs are detumescence, antipruritic, dampness-removing and scale-removing.
Whitening formula pearl powder
(1) Ingredients: pearl powder. (2) Efficacy and indications: Moisturize white flour and treat facial dark spots. (3) Production: the pearl is ground into very fine powder, mixed with human milk or milk, and put into a bottle for storage. (4) Usage: Apply daily. (5) Description: The beauty of pearls is better than natural beauty. Pearl is the condensation of pathological secretions produced by shellfish stimulated by foreign bodies. Its shape is round or quasi-round, and its color is beautiful. Because of its preciousness, it is named Pearl. Pearl has the functions of clearing away heat and toxic materials, promoting granulation, moistening skin, preventing invasion of foreign pathogens and treating facial black spots. Modern pharmacological research has confirmed that there are more than a dozen essential trace elements in pearls. These trace elements can be absorbed through the gaps and glands of epidermal cells, thus improving skin nutrition, enhancing the vitality and elasticity of skin cells, promoting cell metabolism, making skin fit and delaying aging.
The appearance of whitening and oral Gao Hui.
Mulberry branch whitening formula
(1) Composition: Chicken mulberry bud. (2) Efficacy and indications: promoting blood circulation, benefiting the five internal organs and whitening after taking. (3) Making: drying in the shade to powder, adding honey and pills, the size of which is like a black fruit. (4) Usage: Take 60 capsules daily with wine. (5) Description: Chicken mulberry branches are mulberry branches collected by Huang, which are mulberry trees that have just sprouted or begun to bloom. At this time, its bud and bud shape are like the thumb on the tibia of a chicken, so it is named as chicken mulberry. Mulberry branches have the functions of expelling wind, promoting blood circulation and dredging joints, which is a good medicine for expelling wind and removing dampness, and also a good product for taking beauty. Li Shizhen pointed out in Compendium of Materia Medica that "long service makes people fit, smart and luminous". This recipe is mild in taste and can be used as a common beauty recipe for whitening.
Taohuameibai recipe
(1) Ingredients: poplar bark, peach blossom and winter melon seeds. (2) Efficacy and indications: expelling wind and promoting blood circulation, whitening and beautifying. Treat face and black hands and feet. (3) making: mashing the three flavors. (4) Usage: Warm wine, three times a day (5) Description: the main medicine in the prescription is poplar bark, which has the functions of expelling wind, promoting blood circulation and resolving phlegm; White melon seeds, that is, wax gourd seeds, have the functions of moistening lung, resolving phlegm, eliminating carbuncle and benefiting water, and are good at moistening skin; Peach blossom has the functions of promoting blood circulation, diuresis and relaxing bowels, and can be used for drinking, so as to eliminate all diseases and replenish qi. Compatibility of the three herbs, internal phlegm and blood circulation, external pathogenic wind. Regular use can make skin white, tender and delicate.
Whitening Diet in Gao Hui;
Yannian whitening prescription
(1) Ingredients: quail eggs, strawberries, mistletoe, longan pulp, red dates, Chinese yam and rock sugar. (2) Efficacy and indications: nourishing liver and kidney, benefiting qi and blood, and whitening skin. (3) Production: quail eggs are cooked and shelled, and strawberries are cut into 3 pieces. Fry the rest of the liquid, then add the eggs, strawberry pieces and rock sugar. (4) Usage: Take it for breakfast every day.
Gao Hui Beauty Wine in Beauty;
Peach blossom and angelica dahurica wine
(1) Ingredients: peach blossom, angelica dahurica, white wine. (2) Efficacy and indications: promoting blood circulation and dredging collaterals, whitening and removing spots. Suitable for dull complexion, dark spots and chloasma. (3) Production: Collect peach blossoms with newly blossoming buds on March 3rd of the lunar calendar or around Tomb-Sweeping Day, soak them in wine with Radix Angelicae Dahuricae, seal them in a container, and take them 30 days later. (4) Usage: Take 1 time every morning and evening, and take 15 ~ 30 ml each time. At the same time, pour a little medicinal liquor on your palm and rub your palms together. When the palm is hot, rub the affected part of the face back and forth. (5) Description: Generally, after using this wine for 30 ~ 60 days, the facial dark spots can disappear and the complexion becomes ruddy and shiny. Pregnant and lactating women should not take it.
Gao Hui beauty-preserving whitening beverage
Zi Rong delicious beverages
(1) Ingredients: orange juice, perilla wine, honey, vitamins, vitamin C foaming agent and cold boiled water. (2) Efficacy: The skin is white and tender. (3) Preparation: Dissolve foaming agent vitamin C in Liang Yu boiling water, add orange juice, perilla wine, honey and vitamin A and mix well. (4) Usage: perilla wine should be brewed by itself, and perilla should be blended with white wine. Women can use yellow wine or wine 15 days. (5) Description: Perilla frutescens is rich in vitamin A, which can make skin delicate, moist and clean, and has the effects of relieving cough, relieving pain, strengthening brain and beautifying skin. Vitamin C helps to produce accessory renal cortical hormone, which can destroy melanin in the skin and make the skin white and tender.
Gao Hui beauty baierdou
Auricular point pressing cowherb seed for white flour treatment
Refers to the method of pressing ear points to moisturize and whiten skin.
(1) Efficacy: regulate qi and blood and whiten skin.
(2) Acupoints: Shenmen, kidney, liver, spleen, stomach, small intestine, heart, lung, endocrine, parietal bone and buccal area.
(3) Method: Health care can be posted once a week and treated once every three days. The two sides alternately put pressure on health care and treatment. After sticking, let the patient press it himself, 5~6 times a day.
(4) Description: As the facial appearance, the above-mentioned acupoints can be pressed routinely, and the color of specific parts of the face can be observed to be black, and the corresponding acupoints can be pressed. Whitening flour should avoid spicy food regardless of beauty or health care. Those with weak spleen and stomach can use moxibustion to moxibustion Zusanli.
Gao Hui Whitening Bath in Beauty:
Bath body whitening beauty
Add the decocted decoction of traditional Chinese medicine into bath water or take a bath with steam of traditional Chinese medicine to achieve the purpose of health care and beauty.
The specific method of medicated bath: take medicine according to your own constitution prescription. After crushing the medicine, wrap it in gauze, add 10 times of clear water, soak it for 20 minutes, then boil it for 30 minutes, then pour the medicine into a basin and take a bath. Or put the decocted liquid medicine into bath water at 30~40℃, soak it in bath water for about 20 minutes, and rinse it after bathing. Each dose can be decocted 2~3 times, and bathed 1~2 times a day.
(1) Skin Care Liquid: It is made of mung bean, lily, borneol, talc, Typhonium tuber, angelica dahurica, white sandalwood and rosin. It can be ground into soup or warm bath to make the face white, moist and delicate. Soaking jasmine, rose and medlar to get juice and bathing with warm water can moisturize and whiten women's skin for a long time, and can also prevent and treat skin diseases.
(2) Body-building medicated bath: Take Lycium barbarum soup for bath on February 2nd in spring, "to make the skin shiny, never get sick and never get old." Bathing with five kinds of soup (cassia twig, Sophora branches, peach branches and hemp leaves) in summer can dispel wind, drive away poison and nourish blood vessels. Usage: A little wine can be added to the bathroom in autumn and winter, which can clean the skin, strengthen the body, delay aging and eliminate all diseases. In addition, the most popular ones are calamus bath, chrysanthemum bath and mugwort bath. It can protect skin and strengthen the body, prevent epidemics and treat diseases.
The Beauty of Living in Gao Hui
Modern urbanites are overworked, have increased psychological pressure, have abnormal work and rest, and have an unbalanced diet. Will cause cells to produce more waste, make epidermal cells lose their original vitality and regeneration ability, and make the skin look dull, dull and gradually lose its elasticity. Therefore, detoxification before whitening is also a very popular whitening concept. Gao Hui's facial detoxification mainly means avoiding the valley, expelling toxins from the inside out, and making the skin glow and fair again.
Ways to whiten the valley:
Bigu, also known as breaking grain and clearing intestines, is a unique health preserving method of Taoism in China. Both Chinese and western medicine regard intestinal toxic scale as the source of all diseases. Toxic scale stays in the intestinal cavity, producing putrefaction substances and a large number of toxins. Absorbed by the intestine, beyond the detoxification ability of the liver, it will cause poisoning, make the skin look dull and gradually lose its elasticity, and in severe cases, brown spots and fresh spots will appear. If you want to completely whiten, you must first remove the enterotoxin. But it can't be removed by enema and taking laxatives. Whitening can only be effective if we implement the method of discharging grain and detoxifying, do a "general cleaning" and thoroughly remove the "warehouse". After the intestines and stomach are cleaned, it not only enhances the absorption of the intestines and stomach, but also improves the working efficiency of the digestive system, and the nutrient absorption is also vigorous, and the skin is bright and white.
Precautions for summer whitening:
cleanse the skin
High temperature will make sebum secretion more vigorous. People with oily skin often get acne because of sweating and improper cleaning and care. Even people with normal skin will feel oily skin, and dry skin is easy to get prickly heat. Therefore, while thoroughly cleaning the skin, we should pay attention to conditioning the acidity and alkalinity of the skin. For people with oily skin, it is more important to avoid excessive sebum accumulation on the skin, so choose the corresponding cleanser or acid soap to clean the face. Remember not to wash with cold water when sweating heavily in summer, otherwise it will not only make the oil stains difficult to clean after freezing, but also make the oil stains and sweat unable to be discharged in time due to pore contraction. Sweat makes the epidermis alkaline, which is easy to cause acute inflammation. People with oily skin will make the existing acne more serious.
Full body sun protection
When applying sunscreen, don't ignore the neck, chin and ears, otherwise it will easily lead to uneven skin color. Lips also need careful care. The high temperature during the day makes the moisture in the lips evaporate quickly, which makes them more vulnerable to the sun. Try to apply lip balm with dual functions of sunscreen and moisturizing.
Wear protection.
Stay away from the sun, this is the first point of attention for whitening and freckle removal. The ultraviolet rays in summer are particularly strong, which is why people tend to turn black and grow spots in summer. If you want to whiten and freckle, you should try to stay away from the sun to avoid the synthesis of melanin. In hot and sunny weather, we'd better not go out, and we should take good protection when going out. Before going out, we should wear a sun hat or umbrella to resist ultraviolet rays.
I hope it works for you. If you feel good, don't forget to like it.