Onion tomato juice Onions and tomatoes contain a lot of cellulose, which can improve metabolism in the body. Banana mixed juice, ripe bananas have the effect of moistening intestines and relaxing bowels, and can effectively treat constipation with fruits.

Drinking a cup of fruit juice in the morning to detoxify and clear the intestines can promote the peristalsis of the gastrointestinal tract, remove toxins and wastes accumulated in the body, and effectively treat constipation. For example, bitter gourd and radish juice, both of which are fat-free, can effectively help remove oil from the intestines.