Hello, according to your description, the above drugs have a certain weight loss effect by soaking in water, but the effect is slow, resulting in only tangerine peel and hawthorn can play a role in weight loss.

Guiding opinions:

According to your situation, it is suggested that you can drink with soaked water, and it is best to add poria cocos. The effect will be better. I hope my answer is helpful to you and I wish you health.