Black sesame soybean milk is a nourishing sacred product. How to make it more delicious? Today, I strongly recommend a healthy drink that has a very good nourishing and health-preserving effect on hair. I think many people feel this way. Every time they wash their hair, they rub it with their hands. A layer of black hair will blow all over the basin, and sometimes they comb their hair in the morning.

Wooden combs will also be covered with black hair, which is also the most prone to hair loss. If you have this kind of distress, try this black sesame soybean milk quickly. It is often said that black enters the kidney, and when it is black, it will be replenished. Men, women and children should usually eat more black ingredients.

This healthy drink to be introduced today is black sesame double soybean milk. This kind of soybean milk is made by putting black sesame seeds, black beans and soybeans into a soybean milk machine. Rich in nutrition, it is the best choice for breakfast in my family. Black sesame is considered to be a good product for nourishing and preserving health, which has good health care efficacy and function. It contains a lot of lipids, protein, vitamin D, vitamins, soybean lecithin and calcium.

Iron and other nutrients have the functions of supplementing calcium and zinc, moistening black hair, beauty beauty, relaxing bowels, slimming and shaping, and delaying aging. Eating black beans often has the functions of tonifying kidney, strengthening yang and strengthening spleen, preventing constipation, delaying aging and improving immunity. Black sesame and black beans are black ingredients. Black sesame double soybean milk food: 40 grams of soybeans, 50 grams of black beans, 20 grams of black sesame seeds, appropriate amount of water and appropriate amount of sugar;

Prepare necessary food. Wash soybeans and black beans first, then soak them in clear water for one night, and then take time to fish them out the next morning. Take out the soaked soybeans and black beans and drain them, then put them into the soymilk machine one by one. Clean black sesame seeds in water, and then filter them into soymilk machine. Finally, a proper amount of water is added to the soymilk machine, and the water flow does not have to exceed the highest water level.

Step 2: Turn on the power of the soymilk machine and start the switch, and select the soymilk mode until the program flow is fully automatic. Remove the white foam from the prepared soybean milk, don't worry too much, then add the right amount of sugar and pour it out, and then serve it with delicious nutrients as soon as possible.

A hearty breakfast is well done and full of energy. A good day begins with a hearty breakfast. I like sweets, so I added sugar. If I can't eat sweets, I don't need to add sugar. Just dump it immediately after you finish.