Guapi detoxification sweating bath
Melon in fruit is also a common material in slimming bath. Melons often have the functions of benefiting water, eliminating dampness and detoxifying, so if they are used for bathing, the detoxification effect is particularly good, especially suitable for slimming exercise in summer.
1. Watermelon skin detoxification bubble bath
Ingredients: 600g watermelon skin, 300g fresh loofah skin and 50g chrysanthemum.
Detoxification bubble bath practice:
1 Mix all the ingredients in a pot, add appropriate amount of water, and boil the mixture for 1O minutes.
Pour all the cooked juice into hot water and soak the body directly. Soak for about 25 minutes each time.
Efficacy: It has the function of expelling toxin and clearing heat, and is helpful for promoting blood circulation and losing weight.
2. Wax gourd papaya detoxification bubble bath
Ingredients: 500 grams of winter melon skin, 0/00 grams of papaya with belt/kloc-,200 grams of poria cocos.
Detoxification bubble bath practice:
Cut 1 into pieces, put it in a pot, add appropriate amount of water, and fry for about 1O minutes.
Filter the juice and pour it into hot water.
3. The body is directly immersed in water for about 25 minutes.
Efficacy: Both papaya and wax gourd have the effects of promoting blood circulation and slimming. When sweating, they can help detoxify and eliminate fat, making them slim and healthy.