First of all, the world will become a better place. The eyes of passers-by have changed. I hope I can't let this beautiful scenery stop for a minute. The shopping guide who sells clothes in the mall hopes that he can't help you try all the styles in the store. Even the courier brother hopes that he can't help you take the package that is not too heavy upstairs. In a word, you will find more goodness and beauty in people than before.
Second, the body will become better and the skin will be better, because the healthy weight loss process must be to keep your mouth shut and open your legs, without the destruction of junk food, and the skin condition is much better, and because the proportion of exercise muscles becomes larger, the whole person is more hydrated, because muscle glycogen stored in muscles can combine more water molecules. Moreover, in order to ensure sufficient blood supply to the muscles, the heart will beat more forcefully and the blood circulation will be better. Dark, sallow skin will be replaced by "peach blossom"
Third, physical fitness will be better. Physical fitness has improved. I used to be able to sit but not stand, but to lie and not sit. Occasionally the elevator broke down, and I was so tired that I climbed the eighth floor. Now I have not only fallen in love with sports, but also put the habit of sports into every aspect of my life, and I can run to the eighth floor with great strides.
Fourth, don't worry about dressing up. If you lose weight successfully, you can try more styles, whether it's sexy cheongsam evening dress or sweet … forest princess, you can try anything you want.
Well, this is the motivation I use to motivate myself to lose weight. I hope it helps you, too. As long as you persist, you will succeed.