Why can crude salt lose weight? The principle of this slimming method is that crude salt can discharge excess water in the body, promote skin metabolism and eliminate waste in the body. In addition, crude salt can soften dirt and replenish salt and minerals in the body, so crude salt can not only help to lose weight, but also make the skin delicate, smooth and firm. In addition, crude salt can also promote perspiration, which can help to discharge excess water in the body, promote skin metabolism and discharge waste in the body. Therefore, crude salt can not only help to lose weight, but also make the skin smoother and firmer. Before taking a bath every day, you can apply a proper amount of crude salt to the parts of your body that you want to lose weight, and then massage gently after about fifteen minutes.

How to use the crude salt diet?

1. Buy some crude salt in the supermarket or store. Before each bath, pour a cup of coarse salt and add a little warm water to stir it into a paste, and then apply it to the place where you want to lose weight. 10 minutes later, wash the coarse salt with warm water, or wash it after rubbing, and you can start taking a bath. Rub with coarse salt before each bath, even if the obese figure is difficult to deal with, there will be slim improvement.

2. After taking a shower, pour a spoonful of coarse salt on your hands and rub your whole body directly. Don't push too hard when massaging, or your skin will be rougher. If your skin is sensitive, it is recommended to use another delicate "bath salt".

3. When you don't take a shower, you can also use the plastic wrap coarse salt slimming method: sit in a chair, put your feet above your heart, wet your legs with water, apply salt evenly on your legs, and push them repeatedly for 20 times. If your legs feel hot, wrap them in plastic wrap. 10 minutes later, remove the plastic wrap and wash it with warm water.