Can peach gum and yam be cooked together? Peach gum and yam can be eaten together.
Peach gum, also called peach tears. Collected from peach trees, it is a kind of jelly secreted by peach trees. Soaking for a long time will turn into a transparent substance like jelly, which is tasteless in itself, but it will have a little fragrance if you taste it carefully. If it is frozen, it is fresh and smooth, which is the best match with "sweet". Peach gum has the effects of clearing blood, reducing blood fat, relieving stress, anti-wrinkle and rejuvenating skin, and has a good taste.
Yam is rich in trace elements, which is beneficial to human body. Has the effects of nourishing blood, strengthening brain, tonifying kidney and delaying aging.
Yam has the functions of nourishing cells, enhancing endocrine, enhancing hematopoietic function, inducing interferon, improving immune function and improving disease resistance. It plays an important role in delaying aging.
How to prepare peach gum yam? Stewed purple potato yam with peach gum;
Yam100g, purple potato 200g, peach gum10g, and appropriate amount of rock sugar.
Steps:
1. Soak peach gum for 6 hours, wash, remove impurities, peel yam and purple potato and cut into pieces;
2. Put in the rice cooker to start the soup cooking function;
After 3.2 hours, you're done! In fact, health soup is as simple as that!
4. put it in a bowl and you can enjoy it!
Tips:
1, the weather turned cold. In order to save time and convenience, you can put all the ingredients into the rice cooker before going to bed at night, and make an appointment to cook soup through the appointment function of the rice cooker. There was soup as soon as I got up the next morning.
2. Friends who need to lose weight can also do without sugar.
Ingredients of tremella, peach gum and yam sweet soup:
A quarter of tremella, a proper amount of peach gum, a proper amount of snow weir, a Chinese yam, six red dates, six longan, a proper amount of medlar, a proper amount of dangshen, a proper amount of rock sugar and a proper amount of brown sugar.
Steps:
1. tremella, peach gum and snow swallow are put into the water one day in advance.
2. Cut the yam into filaments, the finer the better.
3. Put tremella, peach gum, Xueyan, shredded yam, red dates, medlar, codonopsis pilosula, dried longan and rock sugar into a clear water pot, boil over high fire and simmer over low fire.
skim off the scum
5. Out of the pot! You can add your favorite ingredients or add a little brown sugar as appropriate.
6. It's delicious!
Stewed mutton with peach gum and yam Ingredients:
250g of Heishan mutton, 5 pieces of peach gum, 2 pieces of ginger, 3 pieces of onion, 2 pieces of red dates, and yuan meat 10.
Accessories: salt, white vinegar 1 spoon.
Steps:
1, material details, ginger slices, onion segments, white vinegar, black goat neck meat.
2. Boil mutton, ginger and onion in water (fly water treatment), add a small cup of white vinegar after boiling, and cook for about 5 minutes.
3. After flying, wash the mutton and add meat, yam and red dates.
4. Add water and stew for more than 3 hours. Peach gum is added half an hour before cooking.
Yam can't eat fish with anything. Yam can't eat fish with fish, whether it is crucian carp, snakehead or catfish. If you eat together, you will have a stomachache and want to throw up. So we often drink yam ribs soup, but seldom see yam grilled fish soup.
Shrimp, yam and shrimp are all similar foods. If eaten together, it will cause nausea, vomiting, abdominal pain and other symptoms.
Carrots, carrots, cucumbers and pumpkins are also things we often eat, which are rich in nutrition. Why can't I eat it with yam? This is because they all contain something called vitamin decomposing enzyme. If you eat it with yam, the vitamins contained in yam will be destroyed. So there is no harm, but eating like this will have no nutrition.
Pig liver Pig liver contains trace elements such as copper, iron and zinc, while yam is rich in vitamin C. When vitamin C meets metal ions, it will be destroyed by accelerated oxidation.
Deer yam can't bring venison. Both yam and venison are raw. Eating yam and venison together is raw and easy to constipation.
Alkaline food or medicine yam is rich in amylase, and alkaline components will make amylase ineffective, thus reducing the nutritional value of yam.