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What are the home-cooked dishes with tender meat and relaxing bowels to lose weight?
Spicy crispy pigskin raw materials: fried pigskin, onion, pepper, cooking oil, salt, aged vinegar, bean paste and ginger slices. Practice: 1. Blanch the fried pigskin with boiling water and soak it in warm water for several hours until the pigskin is swollen and elastic. 2, onion peeled and cut into strips, pepper washed and seeded and cut into sections. 3. Cut the cooked pigskin into thin strips. 4, from the oil pan, add ginger slices and stir fry. 5. Add a tablespoon of red bean paste and fry it into Chili oil. 6. Pour in the fried pigskin cut into small pieces and stir well. 7. Pour the pepper segments cut into small pieces into the pot and stir well. 8. Add the onion and stir fry quickly. 9. Add a proper amount of salt and cook two spoonfuls of vinegar along the edge of the pot. Too much, stir well and serve.

Steamed oysters in egg soup: 1. Wash the raw materials (you can pickle them with rice wine, salt and white pepper, but I like the original flavor). The ratio of eggs to warm water (equal amount) is 1: 1. 2.4 Stir the egg liquid and warm water evenly, sift and pour it into the plate, then put it into the pot with slow fire 65438+. Remove the onion segments and pour in the mixture of soy sauce and oil to taste.

Braised eggplant: 1. Wash the long eggplant, cut it into the shape of end milling cutter except the head and tail, soak it in water, remove a small amount of cassava starch, drain the pipeline and stir evenly. Clean the head and tail and cut into sections. 2. Chop the pork slices into mud, add 1/2 tbsp of soy sauce, 1 tbsp of corn flour, 1/2 tbsp of oil and 1/3 tbsp of chicken powder, and mix well to marinate 10min. 3. Put 3 tablespoons of oil in the pot, pour in the fried minced meat, put aside and add the milky fruit. 4. Add 10 tbsp oil again, stir-fry the onion and lengthen the eggplant. Stir fry quickly, add 5 tablespoons of water and stir fry eggplant with softened water for about 5 ~ 6 min. 5. Put the fried raw pork into the pot, fry for 1 min, sprinkle with 1/3 tsp of salt, 1/5 tsp of chicken powder and 1/2 tsp of soy sauce, and serve!