Pamela: She's thin, but she's physically demanding, and she's not suitable for a girl with great fitness.

Saturday wild: thin and slow, but can shape, easy to have vest line;

Han Xiaosi: Thin and slow, but can quickly have women's team legs;

Ouyang Xiaochun: thin and slow, but he can have an hourglass waist, swan arms and right-angled shoulders;

Duoyan Zheng: Thin fast, all kinds of sweating and fat burning exercises, big girls can also do it;

Body fat burning: Jiao Jie tabata body fat burning exercise;

Round shoulder hunchback: Gini thin back (improved version);

Thin arm: Mizi arm fat training;

Thin waist: the figure master thin waist queen;

Stovepipe: ken bean stovepipe method.