1, meal replacement to lose weight;

2. Provide nutritional supplements for people who can't eat normally;

Let's talk about meal replacement to lose weight:

Everyone knows that consumption is greater than intake, but you still can't lose weight? Why? Unless you cook three meals a day, it is difficult to quantify your intake. What is the result? People directly choose the method of dieting. What is the biggest problem caused by dieting? The brain is slow, our brain consumes 25% of our energy every day, and there will be more mental workers. So dieting will bring irreversible harm to the body.

Therefore, the existence of milkshake solves the problem of quantitative intake of nutrients, and also ensures the intake of protein, carbohydrates, vitamins and trace elements.

Precautions:

It is not recommended to eat milkshakes for a long time.

What are the characteristics of milkshake? The absorption and digestion rate is extremely high. What does that mean? Our digestive system, such as stomach and intestine, which has evolved for millions of years, is designed to digest food that is difficult to be directly absorbed by the human body. Through processing and decomposition, some foods are absorbed by the human body and some are excreted. Eating milkshakes with high absorption rate for a long time will weaken our gastrointestinal function, which is also the principle of "use in and waste out" (of course, in order to exercise gastrointestinal function, we can't eat food that can't be digested every day, and everything must have a certain degree).

2. Provide nutritional supplements for people who can't eat normally;

It is difficult to ensure the complete intake of protein, carbohydrates, vitamins and trace elements in a day's diet, and there will be some shortcomings. Try to participate in the intake in the form of milkshake, which can ensure the normal nutritional intake of the human body.

I have never drunk KBL protein milkshake, but I have drunk Qiandong milkshake, and the effect is not bad. But losing weight is also a long-term thing. Any food is just a substitute.