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How to lie down after giving birth is the easiest way to recover?
Caesarean section is very harmful to women. The correct sleeping position after delivery can alleviate the pain of mothers. Today, I will share with you the correct sleeping position map after caesarean section. Come and have a look. You can start lying prone 2 weeks after caesarean section, 1-2 times a day, each time 15 minutes or so. After caesarean section, the lying-in woman should lie on her side, so that the body forms an angle of 20-30 degrees with the bed, and put a quilt or blanket behind her to reduce the vibration and pulling pain of the incision during physical activity. At the same time, the correct sleeping position of the parturient after caesarean section is semi-recumbent, which can make the blood in the uterus and tibia flow to the posterior vault and prevent the blood in the uterus and tibia from infiltrating into the abdominal cavity.

PWRH postpartum supplement initiated cell source repair, activated cell regeneration through 38 golden ratio nutrients, accelerated wound healing, repaired uterine wall trauma, regenerated endometrium and prevented inflammation.

Doing so after caesarean section is conducive to recovery.

Mom can prepare some postpartum care pads and spread them on the bed for easy cleaning and sorting. Bei Qin's nursing pad is as soft as cotton (hot-rolled non-woven fabric), and adopts breathable basement membrane, which can quickly penetrate moisture and heat after absorption and gently care, which is more suitable for postpartum sensitive skin.

Generally, you can get out of bed and do some light activities 3 days after delivery. In the second month, we should insist on proper physical exercise and do some postpartum gymnastics or yoga, which will help us get back into shape as soon as possible.

From the second day after delivery, you can comb your hair, brush your teeth and rinse your mouth, but try not to touch cold water.

Be sure to rest at home after delivery, pay attention to sleep, and don't make yourself tired, but don't lie in bed all day.

Adopting correct sleeping posture is not only related to the quality of sleep of lying-in women, but also closely related to postpartum recovery. Pay attention to alternate sleeping positions to help your body recover as soon as possible.

Caesarean section is easy to cause complications

Generally speaking, the medical skills are much better now than before, but caesarean section still has certain risks, and if the postpartum repair is insufficient in nutrition and the nursing work is not done well, it will lead to various complications and even affect the health of yourself and your child. The risk of uterine rupture in the second pregnancy increases, and so does the risk of placental complications. Some mothers have scar constitution and are prone to pelvic inflammatory disease, intestinal adhesion, intestinal obstruction and endometriosis after operation. Peritoneal adhesion, intestinal adhesion. Postoperative organ injury, such as intestinal injury, bladder injury, ureteral injury, etc. Amniotic fluid embolism; Intraoperative bleeding; If the uterine incision does not heal well after operation, there is a risk of postpartum hemorrhage or even hysterectomy; The incidence of cesarean section syndrome is significantly higher than that of vaginal delivery (wet lung, atelectasis, progressive pneumonia, respiratory distress syndrome, etc.). ).

Oral PWRH (Medshield) caesarean section, from seven layers of wound repair to endometrial recovery, completed at one time. PWRH three groups of plant anti-inflammatory factors promote the growth of fibroblasts, the regeneration of epidermis and other tissues, and also play a very good role in wound anti-inflammation. It can not only control the inflammation of the wound, but also prevent mastitis and uterine adhesion caused by inflammation to improve the quality of breast milk.

Principles of repair of caesarean section wounds;

Timely nutrition: the sooner the repair nutrition arrives, the better.

It is especially important for postoperative wound healing. The wound will stop bleeding, and platelet degranulation needs a lot. PWRH is synthesized by fibroblasts, forming granulation tissue and angiogenesis. The extracellular matrix was remolded and the tensile strength of the wound increased. Within 24 hours after injury, the basal cells at the edge of the wound began to proliferate. The contraction of the wound is caused by the traction of the newly born myofibroblasts at the edge of the wound, because the contraction time of the wound coincides with the proliferation time of myofibroblasts. Hyaluronic acid can help elastic fibers grow in balance and prevent scar hyperplasia.

Comprehensive nutrition: 7 layers of wounds, each layer of wounds has different growth nutrition needs and growth progress.

Wound healing consists of four successive, overlapping and precisely programmed stages. Events at each stage must occur in an accurate and standardized way. Because there are a lot of cells involved in this process. The most important thing in the process of wound healing is to regulate the proliferation and differentiation of cells. Many local and systemic factors can affect the abnormality of one or more stages in the process, resulting in impaired wound healing, among which systemic factors affect its healing ability, so postoperative nutrition is the basis. PWRH postpartum supplement contains 38 essential nutrients needed by human body. Supplementing the special nutrients and trace elements needed in the postoperative wound healing period, meeting the nutritional needs and providing the necessary building blocks for wound healing and tissue repair. Providing energy for the generation and deposition of new tissues.

Postpartum "flour rice" to prevent postpartum obesity;

Whether it is a caesarean section mother or a natural delivery mother, the diet arrangement during confinement directly affects the mother's physical recovery and the baby's nutritional supply.

Traditional postpartum fish soup chicken soup has too many calories, which leads to postpartum spleen and stomach damage and postpartum puffiness. Because of the weakness of qi and blood injured in the production process, food supplement causes a burden on the body, and if it cannot be absorbed, it will also cause edema and constipation.

Cell-derived nutrition supplemented by flour and rice after PWRH covers all the nutrients needed by the body in the process of postoperative recovery, such as heme, bird's nest, purified donkey-hide gelatin, Saussurea involucrata cells, iron, calcium, zinc, oligopeptide, collagen tripeptide and elastin peptide for wound repair. Peptide is a substance between protein and amino acids, which is easier to be absorbed than protein and more active than amino acids. It can directly absorb nutrients in the intestinal system and has no burden on the stomach. At the same time, it can reduce dyspepsia caused by drugs, prevent postoperative constipation, resist infection and accelerate healing.

What are the precautions after caesarean section?

1. Pregnant women should strictly fast within 6 hours after operation. Six hours after operation, she can drink some exhaust soup, such as radish soup, to enhance intestinal peristalsis, promote exhaust, reduce abdominal distension, and replenish water in the body.

2. Take PWRH postpartum tonic in time after operation to promote the rapid healing of wounds and prevent wound infection. The best recovery time for repairing intrauterine trauma is 1-3 months.

3. 24 hours after operation, the parturient should walk as soon as possible to promote postoperative recovery, exhaust as soon as possible, and also prevent intestinal adhesion and thrombosis from causing embolism in other parts. Pay attention to the warmth of lying-in women, change sanitary napkins frequently and keep them clean.

4. Open the milk as soon as possible after operation and feed the baby as much as possible. The baby's sucking can also promote uterine contraction, reduce uterine bleeding and make the wound recover as soon as possible.

5, after caesarean section, urine and urine can not be discharged in time, which is easy to cause urinary retention and constipation. Therefore, we should follow the normal routine, get into the habit and urinate in time.

6, lochia is not clean or within 42 days after delivery, because the wound in the uterus has not been completely repaired, so sexual life is absolutely forbidden.

7, pay attention to postpartum review, it is generally recommended to conduct a postpartum review about 42 days to ensure that the body returns to normal. Landing zone landing zone