Before this loose dress, I was mistaken for a big S with a third child.
Later, I saw Big S's diet recipe on the Internet, and then I looked at the dried meat and snacks on my desk, so I probably knew where the gap between me and the stars was.
Eating according to the diet menu of big S, I guess I have to chew off the plate, too?
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Just have brunch, half brunch, half light soup brunch, shut your mouth and spread your legs, cooperate with Pilates, yoga, rumba, and then train.
In fact, the big S can be regarded as a constitution that is easy to get fat and swollen. I came back from giving birth in March last year with a round face. As a star, the pressure of getting fat is still quite great. No wonder she wants to "clap her hands" and start losing weight.
Not only the big S, but also the actresses in your circle are trying to lose weight. Follow the camera to see how other actresses who are thin as paper do it.
Mini Yang
Yang Mi was recently asked by a reporter in an interview: "You can't accept getting old or getting fat?"
Yang Mi replied, "Being fat is even more unacceptable. Because getting old is beyond everyone's control, getting fat is irresponsible for yourself! "
In another interview, when asked not to eat for three days or not to sleep for three days, which would you choose?
Great powers decisively choose not to eat.
Therefore, it is not unreasonable that Yang Mi can become the queen of commodities and become a comic leg!
Shu Qi; Xu Qi, Xu Qi
Besides Yang Mi, there are Shu Qi and Shu Qi who hate being fat. Said in the program: Being an artist is a crime!
Tears have come out, which should be deeply understood.
At the 52nd Golden Horse Awards, Goddess Shu was hungry for three days to put on this dress, and finally came out with very good results.
I only ate breakfast, coffee and eggs for three days. Go to the sauna on the third day to reduce the whole body moisture and finally stuff yourself into this dress?
Shu Qi's diet rule is not to eat after 5 years! I won't eat anything after 5 pm, even if I'm hungry!
To lose weight, you must first control your mouth. All kinds of things that actresses eat in order to lose weight are simply afraid of being fat when drinking water! Let's look at their recipes.
G.E.M.
Coarse grains and vegetables
G.E.M., who has a thick waist and thick legs, has been spitting, but now she really insists on slimming. Look at her diet.
Annie
Vegetables coarse grains deep-sea fish
Dieting really doesn't make sense. Choosing the right food can help you lose weight. Look at Yi Nengjing.
Mabel Yuan
Whole wheat bread and vegetable rice porridge
Goddess of vest line, don't just envy others' good figure. In order to keep fit, you should avoid eating!
transparent
Pumpkin porridge, vegetable salad
Crystal, who made her debut early, was still a chubby girl, but now she is thin and beautiful. Controlling her diet helps a lot.
Sui he
Lunch looks rich, but light, porridge and vegetable salad.
He Xiangu is really long-legged, fair-skinned and beautiful-looking, but it is really difficult for ordinary people to do it by looking at their private efforts.
Liu Wen
Cousin, this appetite is not as good as my dessert. ...
Lunch: scrambled eggs with tomatoes, a small bowl.
Yinger (a fighter in the field of weight loss)
Lunch is only rice with teeth stuffed. . .
Of course, the above is a special case. This is an ordinary lunch, tomato and egg noodles.
Mabel Yuan's lunch (made a beautiful turnaround with vest line)
Lunch rice porridge, broccoli.
Vian
Vegetables, eggs and beef
A good figure really depends on hard work, and actresses should always pay attention to their diet in order to lose weight.