According to Chinese medicine books, Houttuynia cordata Thunb is slightly cold, which has the functions of clearing away heat and toxic materials, diminishing inflammation and diuresis. Now health experts have found that Houttuynia cordata actually has another effect, that is, it can be used to lose weight.
Wash houttuynia cordata Thunb. Dry in the sun. Then add the dried houttuynia cordata. And red jujube slices are boiled in water. Filter the material, leaving only the juice to drink. Drink one or two glasses a day to lose weight.
Wash and dry houttuynia cordata Thunb. Take some houttuynia cordata. And knead it into small pieces by hand, and then put it in a cup and brew it with hot water. Can be brewed repeatedly without affecting the effect. Drinking Houttuynia cordata water every day can easily remove fat and lose weight.
Extended data:
How to eat Houttuynia cordata and its selection
The health care effect of Houttuynia cordata Thunb is definitely not a fool. It has the functions of moistening lung, expelling toxin and diminishing inflammation, and can also help alleviate tuberculosis. It is a healthy green food.
Cold food can be very healthy, and it can also be used to stew soup or steam chicken soup to help women avoid postpartum fever! Friends in need, don't forget Houttuynia cordata Thunb. Although the taste is very strong, it can be alleviated by other seasonings.
It's best to buy fresh houttuynia cordata Thunb, which not only tastes fresh, but also has high nutritional value. Of course, you can choose fresh or aged houttuynia cordata according to your own taste and store it in a cool and ventilated place.
References:
People's Network-Houttuynia cordata Efficacy: Good lung protection and weight loss effect