1 whitening: Go to the drugstore and buy a bottle of ordinary vitamin C tablets, which is very cheap. Take one tablet a day to supplement vitamin C and whiten the skin. After grinding the tablets, soak them in water with a compressed mask and cover them on your face. When the mask paper is half dry, it can be taken off, which is beneficial to whitening.

After washing your face, gently and slowly exfoliate with fine salt or remove oil and blackheads.

After drinking milk, you can cover your face for a few minutes, wash it and whiten it.

Eat less black things, especially soy sauce and coffee! ! Easy to get dark.

2 lose weight: drinking soup before eating can make you feel full, so you won't eat too much because you are too hungry.

I have tried all these myself, and it doesn't cost much to have an effect.