Ballet: Ballet is an elegant dance with strong artistry and expressiveness. By studying ballet, we can improve the flexibility, coordination and expressiveness of girls' bodies, and at the same time cultivate their self-confidence and elegance.
2. Modern dance: Modern dance is a free and flexible dance, emphasizing personal expression and emotional release. This dance is suitable for girls aged 12, because they are in the stage of finding themselves and expressing their individuality. Modern dance allows girls to express their thoughts and feelings freely and improve their creativity and self-confidence.
3. National Dance: National Dance is a kind of dance with strong local characteristics, which can show the cultures and customs of different nationalities. 12-year-old girls can learn about different cultures and traditions by learning folk dance, and at the same time improve their physical fitness and dance expressive force.
4. Hip-hop: Hip-hop is a dance full of vitality and personality, suitable for girls aged 12. This kind of dance can let girls release their energy and emotions, and at the same time improve their physical fitness and coordination.
Parents also need to pay attention to the physical condition and emotional needs of girls and give them appropriate support and encouragement. 12-year-old girls can gain more opportunities for artistic experience and emotional expression by learning dance, and at the same time improve their physical fitness and self-confidence.
/kloc-dancing skills of 0/2-year-old girls;
1. Relax your body: When dancing, it is very important to relax your body, so that you can control your body more easily and make smooth movements.
2. Pay attention to posture: It is very important to keep the correct posture when dancing. This can not only make dancers look more professional, but also reduce the risk of injury.
3. Keep your eyes on the front: When dancing, keeping your eyes on the front can make dancers better grasp the rhythm and pace of the dance.
4. Shoulder relaxation: When dancing, shoulder relaxation can make the dancer's movements more smooth and natural.
5. Bend your knees: When dancing, bending your knees can make dancers better grasp the center of gravity and make more beautiful movements.
6. Flexible footwork: When dancing, flexible footwork can make dancers better master the rhythm and pace.
7. arm stretching: when dancing, arm stretching can make the dancer's movements more beautiful and smooth.
8. Pay attention to the sense of rhythm: When dancing, the sense of rhythm is very important. By practicing the sense of rhythm, dancers can better master the rhythm and pace of dance.
9. Practice basic skills: When dancing, it is very important to practice basic skills. By constantly practicing basic skills, dancers can master dance skills more skillfully.
10, keep confident: when dancing, confidence is very important. Only by maintaining self-confidence can dancers better show their dancing skills and charm.