Current location - Health Preservation Learning Network - Healthy weight loss - The practice of halal bass?
The practice of halal bass?
Steamed Chinese Bass

Rectangular ruler seat

"Steamed bass is one of the seafood recipes, with bass as the main ingredient. The cooking skill of steamed bass is mainly steamed vegetables, which tastes salty. Bass is rich in a variety of nutritional values, and the DHA content is the highest in freshwater fish, so steamed bass is the most nourishing brain. "

Composition details

condiments

perch

condiments

Appropriate amount of red pepper

Onion amount

Ginger amount

condiments

Lee Kum Kee steamed fish with soy sauce.

Sesame oil right amount

A little salt

Xianxian tasty

Steaming process

Twenty minutes takes time.

Simple difficulties

Steps of steaming perch

Please click to enter a picture description.

1

1. Remove gills and viscera of perch, and wash for later use;

Please click to enter a picture description.

2

2. Dry the water on your body, wipe a little salt, put shredded onion and ginger, and pour a little oil;

Please click to enter a picture description.

three

3. Take a pot, boil water, and steam the fish in water;

Please click to enter a picture description.

four

4. Steam for about 10 minutes until cooked, take it out, and pour off the excess soup;

Please click to enter a picture description.

five

5. Sprinkle Lee Kum Kee steamed fish soy sauce and a little sesame oil;

Please click to enter a picture description.

six

6. Decorate with coriander and shredded red pepper.

skill

1, steamed fish, fish must be fresh, steamed fish is fresh and delicious;

2. Be sure to boil water before steaming, and steam it in the pot with boiling water to ensure the fish is tender and smooth;

The soup of steamed fish is very fishy, so you must pour it out first before pouring hot oil and juice.

From the food world? Norma works

Kitchenware used: steamer

Category:? Hot dishes, home-cooked seafood, common dishes, meat dishes, healthy recipes for pregnant women, weight loss, slimming friends, dinner, spleen, stomach nourishing, liver nourishing and eyesight improving, summer recipes, dinner, breast enhancement?