Reason:
First of all, useless side effects
Pomegranate and raisin are both popular fruits, and their nutritional value is also high. Pomegranate and raisins can be eaten together without side effects. Usually, pomegranates and raisins are used to make juice. Pomegranate raisin juice can supplement the water and nutrition lost by the body, balance the body water and play a role in losing weight.
Second, eating at the same time is incompatible.
Raisins are flat and sweet, and have the functions of enriching blood and benefiting qi, invigorating spleen and stomach, and most importantly, they can protect the heart. Pomegranate is warm and tastes sweet and sour. Pomegranate contains a variety of vitamins and a large number of acidic substances, which have strong antioxidant capacity and can delay aging.
Third, the benefits of eating together.
Pomegranate and raisin contain carbohydrates, organic acids, amino acids, vitamins and other nutrients. These organic acids can promote the digestion of food, stimulate appetite and increase people's appetite.
Extended information 1. Pomegranate can't be eaten with tomatoes.
Eating tomatoes and pomegranates together can easily lead to insufficient nutrient absorption and cause certain harm to the stomach. In addition, although there are not many abnormalities, it is best to use it alone to avoid such adverse effects.
2. Pomegranate should not be eaten with crabs.
Crab and pomegranate should not be eaten together. Crabs are rich in protein and calcium, and pomegranates are rich in tannic acid. If they are eaten at the same time, it will not only reduce the nutritional value of protein, but also combine calcium and tannic acid in crab meat into new indigestible substances, which will stimulate the gastrointestinal tract and produce symptoms such as abdominal pain, nausea and vomiting. Therefore, pomegranate should not be eaten with seafood such as crabs.
References:
Baidu Encyclopedia-Tizi
Baidu encyclopedia-pomegranate