Current location - Health Preservation Learning Network - Healthy weight loss - What is good for the elderly to lower blood pressure, blood sugar and blood lipid, and what kind of diet therapy is effective?
What is good for the elderly to lower blood pressure, blood sugar and blood lipid, and what kind of diet therapy is effective?
Black buckwheat tea is good.

It contains rutin (VP, bioflavonoids). Baidu search will know its specific composition and function.

Buckwheat regulates blood pressure, blood sugar and blood lipid. Moreover, tea made of grain does not have side effects like medicine, which belongs to dietotherapy. Drug therapy is not as good as diet therapy, and drugs have side effects, which hurt liver and kidney. It is also more convenient to eat. Usually brewed with boiling water and drunk as tea.

hyperlipemia

Black tartary buckwheat tea 2 bags/day, Gynostemma pentaphyllum 2 bags/day (1~2 months effective)

hypertension

2 bags of black tartary buckwheat tea +5 ~ 10g rhodiola root/day (3~30 days)

Hyperglycemia

6. 1~9 bags of black tartary buckwheat tea/day+Sanjiang tea or hypoglycemic tea or guava (1~2 bags/day) (3~30 days)

Fasting black tartary buckwheat tea 9+ Sanjiang tea or hypoglycemic tea or guava (4-6 bags/day) (15-45 days)

They are sold in Jinan:

Bixin Bi Li diet therapy food house

Yanshan middle school is tens of meters east of the north gate and south of the road.

There is a Li Jinde near there. Walk west for less than half a minute, and you will see Li Jinde Restaurant.

The telephone number is 0531-81188221.