As a female star, we should always keep a good figure and face, because figure and face are their bread and butter, but they are likely to be very tired in the face of high-intensity work, but they will still take time to take care of themselves and keep a good figure and perfect face, and sometimes they are really tired when thinking about it.
Chen Qiaoen is 40 years old, but she never seems to get fat, and even seems to have been a little girl in her twenties. This shows how well she is maintained. No matter what activities she participates in, she looks good. The key is that she can restrain herself. Even if she is very tired, she will not say that she wants to sleep, but choose exercise. She has always defined herself with the strictest concepts, and even struggled with herself. It's really cruel
So is Crystal. She even stretches and even squats while brushing her teeth. She plans all her time to be full, as if she doesn't give any rest time so that she can get enough exercise. They really can't compete with anyone when they are tough on themselves.
In fact, this indirectly proves that girls have stronger willpower than boys. If they want to do something, they can do whatever it takes to get rid of drowsiness and the most primitive needs of human beings. And they think this is the basic quality of a star, and they have to sigh that being a star is really too tired and so strict with themselves.