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For the sisters who are losing weight.
For the sisters who are losing weight.

Don't weigh soup once a week.

Tomato Flammulina velutipes Bean Skin Soup:

Ingredients: 1 Tomato, Flammulina velutipes, Auricularia auricula, Bean Skin and chopped green onion.

Practice: peel the tomato and cut it into small pieces, wash the lily, heat the oil in the shredded pot with bean skin and fungus, add the onion and stir-fry, pour the tomato into the soup and add water to boil; Add Flammulina velutipes, bean skin and auricularia auricula, add 1 tablespoon soy sauce and half a spoonful of salt, mix well and cook, and sprinkle some chopped green onion or coriander before taking out. It is simple and delicious.

Hot and sour soup:

Ingredients: Flammulina velutipes, Auricularia auricula, tender tofu, eggs, mushrooms, ham sausage, coriander, tomato 1,

Practice: peel the tomato and cut it into small pieces, wash the Flammulina velutipes, shred the fungus, slice the mushrooms, cut the ham into small strips, cut the tofu into small pieces, stir-fry the tomato in a pot, and then add boiling water to boil; Add mushrooms, ham sausage, fungus, Flammulina velutipes and tofu, add 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of salt and half a spoonful of pepper, bring to a boil, pour in water starch, pour in egg liquid, and sprinkle some coriander before cooking. Simple and delicious.

Shrimp with tomato sauce:

Ingredients: tomato 1, egg 1, shrimp.

Practice: shell the shrimp, chop the back of the knife, put it in a bowl, add 1 egg white+1 spoon cooking wine+a little salt+a little pepper+1 spoon starch and stir in one direction; Peel the tomatoes and cut them into small pieces, break up the eggs, pour the oil in the pot into the egg liquid and stir-fry until cooked, then put the tomatoes in the pot and stir-fry the juice, add water to boil, add shrimps until floating, pour in the eggs, add a little salt and chicken essence and boil.

Porphyra Shrimp Slippery Soup:

Ingredients: fresh shrimp, eggs, seaweed.

Practice: Shelling and thread removal of shrimps, chopping the back of the knife, putting into a bowl, adding 1 egg white+1 tablespoon cooking wine+a little salt+1 tablespoon starch, stirring in one direction, breaking up two eggs, frying in oil until cooked, cutting into small strips, and putting oil in the pot.

Luffa mushroom soup:

Ingredients: mushrooms, eggs, loofah.

Practice: wash the mushrooms and cut them into sections, slice the loofah, cut the onion and ginger for later use, put a little oil in the egg beater, fry the eggs and remove them for later use; Put a little oil in the pot. When the oil is hot, add mushrooms and onion ginger and stir fry. When the mushrooms are soft, add loofah and stir-fry a few times, and add a bowl of water. When the water is boiled, add the fried eggs and add some salt to taste.

Baby dish ham bean curd soup:

Ingredients: 1 doll dish, 1 ham sausage, tofu, onion ginger.

Practice: cut the tofu into small pieces, slice the ham, wash the baby dish for later use, pour a little oil into the pot, add onion and ginger to fry the ham slices, add water, add the baby dish and tofu to cook, and add appropriate amount of salt and pepper to taste, which is simple and delicious.