1. Quick-drying underwear: Choose quick-drying underwear with good air permeability, moisture absorption and perspiration, which will help to keep your body dry and reduce discomfort.
2. Windproof coat: Choosing a coat with windproof function can effectively block the influence of cold air on the body and keep the body temperature stable.
3. Long-sleeved running shirt: Wearing a long-sleeved running shirt can provide extra warmth and protect your arms from cold stimulation.