If you swim breaststroke, you can reduce your legs and lift your hips slightly. Because breaststroke mainly depends on leg strength.

If you swim freestyle, you can trim all the lines. Because freestyle is a stroke that emphasizes stretching more. It will help you stretch the muscles in the whole province during swimming and make them slim.

Butterfly stroke. It can reduce stomach and further strengthen abdominal muscles.

Backstroke can also have the effect of shaping the calf and beautifying the back lines ~

In fact, if you are tired of swimming, you can walk in the water at will to reduce your legs ~