List of articles: 1. What are the nutritional values and effects of watermelon peel? 2. What is the function of watermelon peel? 3. What's the use of watermelon skin? 4. Watermelon skin is delicious, too. What magical effect does watermelon skin have? 5. What are the benefits of eating watermelon skin? The function of watermelon peel. What are the nutritional values and effects of watermelon peel? What are the nutritional values and effects of watermelon peel?
1. Watermelon peel can reduce fever, promote wound healing, promote metabolism and absorption of human skin, and make skin smoother and whiter.
Watermelon peel relieves summer heat, with low sugar content, and is suitable for all kinds of people.
Watermelon peel contains a large amount of citrulline, which can promote the formation of urea, thus having diuretic effect, and has adjuvant therapeutic effect on nephritis edema, hepatopathy jaundice, diabetes, etc.
Watermelon peel has the function of clearing away heat and toxic materials, and can be used for both internal and external use, except prickly heat.
Watermelon peel, also called Cui Yi, is rich in nutrients and substances in muscle.
It not only has the function of clearing away heat and toxic materials, but also can repair the skin sunburned by ultraviolet rays.
Cutting off the green husk and rubbing it on the skin can repair the skin well.
2. A dry and itchy throat is easy to cough.
The remaining watermelon skin is the natural elixir.
Coughing cough and resolving phlegm is good for health.
Wash the watermelon skin and remove the green skin.
Stew the remaining white meat and sugar in the pot.
Eating melon and soup after cooking is very helpful for coughing due to lung heat.
Friends who are angry in summer are prone to constipation, which affects their health.
Try watermelon skin to moisten intestines, which has the effect of slimming and reducing fat.
Wash the watermelon peel, remove the outermost green peel, and put it into a juicer for juicing.
The laxative effect is the best after taking it.
Supplementing vegetables and fruits while pressing watermelon peel every morning and drinking a cup is very helpful to reduce abdominal fat.
Citrulline contained in watermelon peel can promote the metabolism of body skin.
3. Watermelon peel is rich in nutrition and contains pectin, amino acids, polysaccharides, flavonoids, protein, alkaloids and trace elements, among which pectin, amino acids and polysaccharides are the main active components.
Watermelon peel can be decocted in water, baked and ground, and can also be used as a cold salad in daily life or processed into honeydew melon strips.
It should be noted that cold food and greasy and spicy food may affect the effect of watermelon peel.
At the same time, if the watermelon skin is moldy, please don't continue taking it.
Watermelon also has the function of heatstroke prevention.
It can not only eliminate fire and relieve summer heat, but also prevent heatstroke.
It can also be used to treat constipation and lose weight.
Because watermelon skin can moisten intestines and reduce body fat.
What is the function of watermelon peel? 1, antipyretic and thirst quenching, constipation and dry cough.
Summer heat can lead to boredom, thirst, short urine and constipation. Taking a dose of watermelon skin, jellyfish skin, fresh lotus leaf and other soup every day has a very good effect on quenching thirst, diuresis, excretion and clearing away summer heat.
2, spleen and summer heat
In hot summer, people's spleen and stomach are poor, which is easy to cause summer heat, and the whole person's mental state is listless.
Take an appropriate amount of fresh watermelon peel and increase the amount of jujube, and fry them together. It can be used as tea every day, which has a good effect on strengthening the spleen and stomach and relieving summer heat.
3. Beauty
Watermelon peel also has whitening effect. Apply it to your face and then wash it off with water. Stick to it every day, and your skin will become delicate and white.
If the skin has just been sunburned, you can apply iced watermelon skin to your face, and the effect will be more obvious!
Step 4 relieve toothache
Chinese medicine believes that watermelon peel can mainly treat diseases such as summer heat and polydipsia.
After the watermelon skin is dried, add a little borneol and rub it on the toothache to relieve the pain.
Treatment of oral ulcer: If the oral cavity is sore or ulcerated, the watermelon peel can be burned and put into the mouth to cure the oral and lingual sores. That's how watermelon frost got here.
You can also cook watermelon peel and mung bean together before drinking soup as a good drink to prevent getting angry at ordinary times.
What's the use of watermelon skin? The uses of watermelon peel are as follows:
1. Wipe the facial skin with watermelon peel, and wash it with water after a few minutes. Long-term persistence can make facial skin white and tender.
2. Wipe your hands and feet with watermelon skin to make your skin shiny.
3, watermelon hydrating refreshing
Ingredients: 1/4 cup watermelon meat, a large piece of watermelon skin, a spoon or fork, a bowl, a piece of denim or gauze.
step
1, put the watermelon peel in the refrigerator and ice it for 20 minutes;
2. Wash your face; Gently massage the facial skin with the white pulp of watermelon skin for about 10 minute;
3. Mash the watermelon meat in a porcelain bowl with a spoon or fork until it becomes smooth;
4. Lie flat, put the watermelon on your face, and cover the watermelon paste with cotton cloth or gauze to prevent it from slipping;
Rinse the face thoroughly with cold water after 5.20 minutes.
Benefits:
1, iced watermelon peel can calm and treat sunburned skin, and it has obvious whitening effect when used frequently.
2. Watermelon meat contains extremely high levels of vitamin A, vitamin B and vitamin C, which are necessary nutrients to keep skin healthy and moist.
3, watermelon has the effect of clearing away heat and relieving summer heat, diuresis and annoyance.
Massage your face with watermelon to make you feel fresh in a relaxed and free way.
Can make skin delicate, fair and shiny.
4. Watermelon comprehensive beauty cream
Watermelon contains yellow, green and red elements, which are quite complete and are perfect nutrients.
Finally, gently massage the facial skin with melon skin, which also has the functions of soothing, calming and hydrating.
Watermelon skin is also delicious. What magical effect does watermelon skin have? Watermelon, cool and thirst-quenching, tastes sweet and juicy, and is a good fruit in midsummer.
Watermelon contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C, and also contains carotene, thiamine, riboflavin, nicotinic acid, etc. It is very nutritious.
So, what is the function and efficacy of watermelon peel? Here is to answer this question for you.
Efficacy and function of watermelon peel
1, invigorating spleen and clearing heat
Watermelon peel has the effect of invigorating spleen and relieving summer heat.
Especially in summer, people's spleen and stomach function will be relatively poor, which will easily cause heatstroke and make the whole person look listless.
At this time, fresh watermelon peel and proper amount of jujube can be decocted together, which can play a good role in strengthening the spleen and relieving summer heat.
2, diuretic detumescence
Watermelon peel has diuretic and detumescence effects.
Because watermelon peel itself has diuretic effect, eating watermelon peel will increase the amount of urination, thus reducing the content of bile pigment and promoting smooth stool.
In addition, because watermelon skin is cold and sweet, it can play a good role in relieving diseases such as heat irritability and sore throat.
In addition, it can relieve body edema.
3. Beautiful and beautiful
Watermelon peel can play the role of beauty beauty.
Because watermelon skin contains a variety of amino acids, such as citrulline, alanine, glutamic acid, arginine, malic acid and so on. These amino acids have skin physiological activities, as well as sugar, vitamins and minerals.
The composition is easily absorbed by skin, and has moisturizing, sunscreen, whitening and other effects.
4. Relieve fatigue
Watermelon peel can relieve fatigue.
Because watermelon skin is rich in potassium, it can quickly replenish potassium lost by human body.
In this way, muscle weakness and fatigue caused by this can be avoided, which can play a very good role in eliminating fatigue.
Watermelon peel also has the effect of lowering blood pressure.
Because of the sugar, salt, acid and other substances in watermelon peel, it has the effect of treating nephritis and lowering blood pressure.
Therefore, friends with high blood pressure can eat watermelon skin properly, which can lower blood pressure.
This paper introduces the function and efficacy of watermelon peel.
However, it should be noted that people with deficiency-cold constitution, diabetes and oral ulcers are not suitable for eating.
It is recommended to take it under the guidance of a doctor, and the effect is better.
I hope the above contents can help you, and wish you good health and a happy life.
What are the benefits of eating watermelon skin? The role of watermelon peel In summer, watermelon is the most common fruit that people eat.
Watermelons are frozen in the refrigerator. In hot summer, it is a happy thing to go home from work and eat watermelon together.
But people often throw away watermelon skin after eating it. In fact, watermelon skin can also be eaten. It has many benefits, so what is it? The benefits of watermelon skin eating watermelon skin: Watermelon skin tastes sweet and cold, and eating watermelon skin can clear away heat and relieve summer heat, except trouble and quench thirst.
Function of watermelon peel: 1. The scientific name of watermelon peel is "watermelon Cui Yi", which is a good medicine for clearing away heat and relieving summer heat, promoting fluid production and quenching thirst. Watermelon peel can cure aphtha if it is baked and ground into powder for external use.
2. Watermelon peel can also treat summer heat, heatstroke and oral and lip ulcers.
3, watermelon skin can reduce sunburn, go home and wipe the sunburn with watermelon skin after drying, which can alleviate the symptoms of sunburn.
4. Summer is the season of watermelon production, and watermelon is also a good beauty care product in summer.
Leave the leftover watermelon skin. The juice of watermelon peel has the effect of clearing away heat and toxic materials, and can whiten and repair the skin.
Regular application of watermelon peel juice can create whitening and moisturizing skin, increase skin elasticity, reduce wrinkles and increase luster.
5. Stick a thin layer of white part between watermelon skin and watermelon meat on your face, which can quickly replenish water and repair sunburned skin.
6, watermelon skin has a soothing effect on acne! 7. Citrulline contained in watermelon peel can promote the formation of urea in rat liver, thus having diuretic effect, and can be used to treat nephritis edema, hepatopathy jaundice and diabetes.
In addition, it also has the functions of reducing fever, promoting wound healing and promoting skin metabolism.
The function of watermelon peel. Benefits of watermelon peel
First, aphrodisiac
Watermelon peel is also a good diet for aphrodisiac, which can be done easily. The method is also very simple. Wash and shred the fresh watermelon skin, add boiling water and take it out again, then fry it with shredded lean meat, and add some other seasonings appropriately, which is delicious and aphrodisiac.
Second, antipyretic, thirst-quenching, laxative and dry cough
Summer heat can lead to boredom, thirst, short urine and constipation. Taking a dose of watermelon skin, jellyfish skin, fresh lotus leaf and other soup every day has a very good effect on quenching thirst, diuresis, excretion and clearing away summer heat.
Third, strengthen the spleen and relieve summer heat.
In hot summer, people's spleen and stomach are poor, which is easy to cause summer heat, and the whole person's mental state is listless.
Take an appropriate amount of fresh watermelon peel and increase the amount of jujube, and fry them together. It can be used as tea every day, which has a good effect on strengthening the spleen and stomach and relieving summer heat.
Fourth, the prevention and treatment of acne in summer
Watermelon peel mung bean soup has a very good preventive and therapeutic effect on acne in summer. Practice: Take mung bean100g, add 2000ml of water, boil the soup, let it boil for15min when boiling, then take out mung bean, put the washed watermelon peel into it, boil it, then let it cool, and drink it several times a day, which can reduce swelling, regulate qi, clear away heat and toxic materials, and relieve summer heat.
Verb (abbreviation for verb) is beautiful.
For some skin care products, we often hear about watermelon hydrating and refreshing skin and watermelon comprehensive beauty cream, which shows that watermelon has a good effect on beauty beauty.
Wipe your face with watermelon skin, and then clean it with water. Stick to it every day, and you will find that the facial skin is delicate and the whitening effect is very good.
If the skin is sunburned, apply iced watermelon skin, and the effect is very good.
Second, the healthy eating method of watermelon skin
First, watermelon skin sparerib soup
Ingredients: watermelon peel, ribs, 3 or 4 slices of ginger, onion 1 root, and salt.
Exercise:
1, wash the watermelon peel, remove the green peel, leave a little pulp close to the watermelon peel, and cut into small pieces.
3. Put a proper amount of water into the casserole, add ribs, ginger slices and onion segments, boil and simmer for about 40 minutes.
4. Add watermelon skin pieces and continue to simmer for 30 minutes. Season with salt and sprinkle with chopped green onion.
Second, orange watermelon skin
Ingredients: lotus root100g, watermelon peel 200g, orange juice, salt and sugar.
Exercise:
1. Peel off the green husk outside, remove the red pulp inside and cut into strips.
3. Blanch the melon strips and lotus root slices in boiling water, remove and drain.
4. Add orange juice, salt and sugar to the sliced melon and lotus root, and mix well. When the color is light yellow, you can put them on a plate.
Third, melon and egg soup
Ingredients: watermelon skin, eggs, tomatoes.
Exercise:
1. Peel off the green husk outside, remove the red pulp inside and cut into thin strips.
2. Slice the tomatoes and break the eggs.
3. Add water to the soup pot, add the melon strips to boil, then add the tomato slices in turn, pour the egg liquid, and add salt, monosodium glutamate and sesame oil to taste.
Fourth, stir-fry watermelon skin.
Ingredients: 350g watermelon peel, sweet red pepper, shallot, garlic, black pepper, salt, sugar and oil.
Exercise:
1, wash watermelon skin, remove red pulp and green skin;
2. Slice watermelon skin, sprinkle some salt for curing 15 minutes, then flush to remove salt and squeeze out water;
3. Shred the sweet red pepper, flatten the garlic, wash the chives and chop the chopped green onion;
4. Add the right amount of oil to the pot and heat it. Pour in sweet red pepper and garlic and stir-fry for 2 minutes;
5. Pour in the drained watermelon skin and stir fry for 3 minutes. Add some salt, sugar, black pepper and chopped green onion to taste and serve.
What are the functions and effects of watermelon rind and watermelon rind? This concludes our introduction. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.