Not so good. Losing weight still depends on exercise and a reasonable diet. It is unrealistic to think about how good a dress is. Can only say that it has a little inconspicuous effect.

Weight-loss pants, also known as fat-burning pants, have the same principle as plastic wrap (fashionable design, convenient wearing, eliminating the trouble of wrapping plastic wrap). Exercise can accelerate fat burning, lose weight and increase skin elasticity, which is essential for dance majors to keep fit.

The correct way to lose weight:

First of all, we should control the diet, limit the total energy intake to 1000- 1500kcal/ day, and reduce the fat intake, which should account for 25%-35% of the total energy, and the diet is rich in fruits, vegetables and dietary fiber; Lean meat and vegetable protein are used as sources of protein.

There should be enough high-quality protein in the diet to lose weight. In addition to the necessary nutrition, it is also necessary to supplement the necessary vitamins, minerals and adequate water. We should also change our eating habits and chew slowly when eating, which can slow down the absorption of nutrients and control energy intake.