Current location - Health Preservation Learning Network - Healthy weight loss - What should I do after eating and drinking carelessly during slimming and dieting?
What should I do after eating and drinking carelessly during slimming and dieting?
Most people will control their food intake during slimming, but they will not shut up if they don't pay attention. Although I satisfied my hunger for a while, I felt that all my efforts fell short, and sometimes I regretted wanting to spit out what I had eaten. What should we do under such circumstances?

Bian Xiao found a first-aid artifact, which can be introduced to you and will definitely help you!

It is a "Ji Jing" compound prebiotic originated in Taiwan Province Province. You can drink 1-2 packs of "Ji Jing" yeast powder 2 hours after eating and drinking that meal, and generally drink it. According to the different intestinal environment, after 2-8 hours, the intestine will start to react and discharge intestinal garbage.

You will find that your body is very comfortable and relaxed after emptying your intestines. Not only will you not gain weight the next day, but you will generally lose 1-2 kg the next day, which is really a surprise and accident.

Then why can it discharge the garbage from the intestines?

Mainly because the oligosaccharide lactose component contained in this probiotic will produce gas in the intestine after drinking, thus expanding the wrinkled villi of the intestinal wall, accelerating intestinal peristalsis and promoting defecation. In addition, it also contains unique natural fruit and vegetable enzyme essence, which can decompose intestinal residues and enterotoxins and excrete them after hydrolysis.

In fact, this "Ji Jing" probiotic is mainly used to defecate and repair the intestinal environment. As we all know, the human intestines in our intestines are about 8- 10 meters long and have folds, which bend once every 3.5 cm on average. Even if people excrete it every day, there will always be some food residues stuck in the folds of the intestine, which will dry up, rot and ferment under the action of bacteria. These food residues eventually form black, foul-smelling and toxic substances, with a thickness of 5-7 mm and a weight of 5-6 kg, which are firmly adhered to the intestinal wall like rust, and the hardness is similar to that of tires. They are slowly eroding us, which will lead to obesity, abdominal protrusion and other problems?

When the intestine is emptied to a certain extent, the weight will be controlled or reduced, and there will be more unexpected surprises waiting for you, just because it contains the unique essence of natural fruit and vegetable enzymes, which can help the intestine to breed beneficial bacteria and repair the intestinal environment, and the defecation will be better later. Pulling out healthy banana feces is more beneficial to people with constipation or poor defecation.

The most important thing is that Bian Xiao is very concerned, that is, is this method healthy and safe?

According to research, the ingredients are natural and mild, which is different from the general defecation method. Does not contain any form of laxative ingredients such as senna and rhubarb, and has no dependence. In addition, the manufacturer of' Ji Jing' has passed SGS safety monitoring and does not contain western medicine, heavy metals and plasticizers. The manufacturer has also passed HACCP, ISO22000, ISO900 1 certification, so you can eat with confidence.

If you are in a slimming period, you might as well use this little cheat sheet. You can only say that good products can speak for themselves, and who knows who will use them.

I'm so happy after drinking. I can defecate like this once a week.

If defecation is not smooth, you can try to use Yijing compound probiotics.

Due to unhealthy diet, unbalanced diet, lack of dietary fiber, fast pace of life, heavy psychological burden, environmental pollution, lack of exercise, staying up late and other reasons, modern people are more prone to constipation, poor defecation and sticky stool.

The large intestine is the source of all diseases. If the feces stay in the intestine for too long, it will produce 22 kinds of toxins after fermentation, which can cause yellow skin, rough skin, acne, pigmentation and even dull eyes, listlessness, irritability, bad breath and other adverse consequences.

Ancient Chinese medicine said that "if you want to live forever, your intestines will always be clear", so we should clean your intestines regularly like brushing your teeth and washing your face. Bian Xiao recommended a kind of "self-cleaning" probiotics from Taiwan Province Province, which can expel intestinal garbage and make your intestines cleaner.

Generally, after drinking "Ji Jing" compound probiotics, according to the different intestinal environment, after 2-8 hours, the intestine will start to react, which will make you feel very comfortable to discharge intestinal garbage. This kind of intestinal feces will have a strange smell and a dark color, because it takes a long time to form in the intestine. When the intestines are emptied, the body will experience unprecedented relaxation.

Regular consumption of intestinal environment will improve accordingly, defecation will gradually become normal and healthy, and there will be unexpected surprises. After many people use it, they will find that there is less and less meat in the lower abdomen, the lower abdomen will be flatter and the weight will drop.

Everyone can do 1-3 intestinal purification regularly every week according to their own different situations.

Finally, let's talk about three issues that everyone is most concerned about. What is the principle of its excretion of intestinal garbage and feces? How is it different from other products? Is it safe and healthy?

Note that this compound probiotic "Ji Jing" for purifying intestines is different from the general products for defecating intestines. Does not contain senna leaves, rhubarb and other laxatives in any form, and repairs the intestines through a very innovative "gas type" to purify the intestines and the essence of fruit and vegetable fermentation!

Because this probiotic contains oligosaccharide lactose, it will produce gas in the intestine after drinking, thus expanding the wrinkled villi of the intestinal wall, accelerating intestinal peristalsis and promoting fecal excretion. In addition, it also contains unique natural fruit and vegetable enzyme essence, which can decompose intestinal residues and enterotoxins and excrete them after hydrolysis.

Because it does not contain any form of laxative ingredients such as senna and rhubarb, it has no dependence, is more natural and gentle, and can be used for a long time. In addition, according to research, the manufacturer of' Ji Jing' has passed SGS safety monitoring, and there is no western medicine, heavy metal and plasticizer. The manufacturer has passed HACCP, ISO22000 and ISO900 1 certification, so everyone can eat it with confidence.

A secret to make the lower abdomen thinner, who knows.

Nowadays, many women have swimming rings on their bellies, and men have beer bellies, not to mention aesthetic problems. In fact, this is a great threat to health. Because the nature of abdominal fat is different from other parts of the body, abdominal fat molecules easily enter the blood in the form of free fatty acids and directly enter the liver with the blood flow. When there are too many free fatty acid molecules in the liver, they will be converted into low density lipoprotein, which will flow to the heart, lungs and arteries with the blood. Among them, some low-density lipoproteins will be converted into harmful cholesterol, thus inducing cardiovascular diseases.

Moreover, most obese people's blood sugar will eventually be higher than normal. It can be said that obese people will have 100% insulin resistance, which is diabetes.

Therefore, reducing belly fat can not only reproduce our youth and beauty, but also be an urgent matter for our health. Besides exercising and adjusting the diet structure, we can also improve this situation by purifying the intestines.

As we all know, the length of human intestines in our intestines is about 8- 10 meter, with an average bend every 3.5 cm. Even if people excrete every day, there will always be some food residues stuck in the folds of the intestine. They will harden, rot and ferment under the action of bacteria, and accumulate over time. These food residues will eventually form a thickness of 5-7 mm and a weight of 5-6. They stick firmly to the intestinal wall like rust, and the hardness is similar to that of tires. They are slowly eroding us, which will lead to obesity, lower abdomen, barrel waist, beer belly and other problems?

When you encounter these problems, you can drink "Ji Jing" compound probiotics, which can discharge intestinal garbage and make the intestines cleaner. You can do it about 3-4 times a week in the early stage, and then gradually adjust it to the regular frequency of 1-2 times a week according to your own state.

When the intestines are cleaned up, the body's metabolism will get better and the small belly will slowly disappear. This is a very healthy method and can fundamentally solve the problem of abdominal obesity. it wont hurt you to try it

Moreover, the compound probiotic "Ji Jing" for purifying intestines is different from the general products for defecating intestines. Does not contain any form of laxative ingredients such as senna and rhubarb, and the ingredients inside are natural and mild, so there are no side effects. It can be used as a healthy lifestyle and eaten regularly for a long time, so that we have a youthful and beautiful waist.