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Which foods are delicious, affordable and nutritious?
Which foods are delicious, affordable and nutritious? Whole wheat bread Whole wheat bread has high protein content, very low fat rate, rich nutrition and a very long satiety time. When you are hungry, you will be very hungry. Besides, the whole wheat bread for seven years and five seasons does not contain soft candy and vegetable oil. Old irons who are afraid of being fat can also eat with peace of mind, nutritious and full.

If you don't have time to cook, you can also make a delicious low-fat hamburger with this whole wheat bread, instant chicken breast and a little vegetables and fruits. Chicken breast is a high-protein food, low-fat food, and more nutritious with whole wheat bread. This simple composition doesn't waste time and can make you eat well. If you are usually busy, I suggest you prepare some whole wheat bread and ready-to-eat food.

Osmanthus Jelly Osmanthus Jelly has a long history in China and is a traditional snack in China. It should be cooked with rice paste and peanut kernels, white sesame seeds, osmanthus trees and other ingredients. It tastes soft, sweet and has a touch of osmanthus fragrance. When you are hungry, it is really good to eat a piece of Osmanthus Jelly to pad your stomach. Soft and delicious, steamed snacks are not easy to get angry. Xian Yi is suitable for all ages.

This Osmanthus Jelly has three flavors: "Authentic Osmanthus Jelly, Old Brown Sugar Osmanthus Jelly and Little Red Bean Osmanthus Jelly". These three flavors in Osmanthus Jelly have different tastes, so they can be bought together with the three flavors, and they can be changed into three flavors, which are more abundant. And if you buy three pieces at a time, you need a lot of discounts, so you usually buy three flavors together, which is more affordable and delicious.

Instant chicken breast in recent years, with the advantages of high protein food and low calorie, chicken breast has been loved by more and more slimming and fitness enthusiasts. For example, if we are busy at work, we can prepare some ready-to-eat chicken breast at home. This kind of ready-to-eat chicken breast, we can take it directly by opening the packaging bag. Usually it goes well with toast, toast and spaghetti bolognese. It tastes simple, fast and nutritious.

Mint healthy low-fat chicken breast has four flavors; "Spicy, pot-stewed, grilled and black pepper" can also be selected according to your favorite taste. I especially like the smell of black pepper and spicy taste. I usually prepare some at home and use them with toast bread and toast to make hamburgers or sandwiches when I am busy. It tastes delicious, too, and it is low in fat and rich in nutrition. Chicken breast has a high protein and a long satiety time. You can lose weight as a meal replacement during weight loss.

Rye whole wheat bread toast This Carlton rye whole wheat bread toast not only contains rye and whole wheat bread, but also adds sesame seeds, black sesame powder, red bran and pumpkin seeds, which is more nutritious and tastes good. This kind of rye whole wheat bread takes a long time to be full, and protein is also very rich, and it is quite nutritious to eat.