The reason is simple, that is, rhythm. To put it bluntly, rhythm means that the body fluctuates up and down, left and right with the music. In the abstract, it is a feeling. Pay attention to the meaning of "fluctuation" and follow the music. Dance without rhythm is not dance. Rhythm runs through the whole process of HIPHOP dance. So, how to practice rhythm? Up and down is a very simple word, a very simple action, that is, the ups and downs of the chest, hips and feet of the body. Many dancers underestimate this basic skill and think it is simple, so if they can't practice it well, they will practice those difficult things, which is the main reason why they can't dance HIPHOP well. I still remember the first time I took Mao's class, which lasted for half an hour. At that time, I didn't understand why I had to spend so much energy on an up and down. Later, I learned that updown runs through the whole dance process. You must practice like introspection, to put it bluntly! Just like POPPIN's POP. 2. About control, this is relatively difficult for beginners to understand. Do a simple experiment first, pick up things around you, such as beverage cans, right! Hold it down and play a piece of music. Can you follow the rhythm of the music and stop your hands anywhere around you? What if the music accelerates? What if you want to relax? There is also no aftershock, and there is an obvious feeling of stopping. Is that impossible? Yes, it is control. As for control, it is relatively easy to practice manual control. Raise your hand to the music. When the rhythm is reached, your hand will stop, exert strength and tighten. Be sure to relax when you do the action. Point (tension)-process (relaxation)-point (tension). Pay attention to the moment when you relax Why do you do this will be highlighted in the next link! Hand control is relatively simple, but body control is more difficult. The most basic thing is the four-way roll I usually teach you, or the point is tight and the process is easy. If you step on it, squat, and then pay attention to how long it can last. The control mentioned above is the most basic control. You can relax at all points when you help these things practice. But you still feel the point. 3. Regarding the point (stop), in fact, stop belongs to control if it is to be classified, but why do you want to make an element alone? Visible its importance! Back to the question mentioned above? What is dancing? This is why I have been emphasizing one point in class. 4. About the separation of limbs, it is divided into the separation of body and the separation of coordination. This is not very helpful, it still depends on learning. Coach Gillian has better resources in this field, so I suggest you learn from him! After practicing the basic skills, the following links are also very important! This link is also the most abstract! Everyone should be patient! 2. Dance to MISIC about music! ! Again, music is the soul of dance. Without music, there would be no dancing, even if there were. It's not dancing, it's acrobatics! A real dancer always puts music first, just like a battle, even if you turn your head. Air tickets, but don't listen to music all the time, then you will be looked down upon, and they will say, you can't dance, you can go to an acrobatic troupe. To learn how to express music, here is 1 for you. As for the most basic dancers, no matter how well your music is expressed, at least follow the beat. When you jump HIPHOP, most of the beats feel a pause. The most basic thing is that your hands and body are exerting strength. Your feet are on the beat. You have to know how to step! Practicing up and down helps to improve your ability to follow the music. It also helps to improve your feeling. To practice any basic skills, you should pay attention to music practice! The above is the most basic, that is, to talk to music. 2. You may not understand the expression of music for a while, which requires you to listen to a lot of music and feel it. The more you feel, the better your understanding of music will be! Let me ask you a question. What do you think of R &；; B music, HIPHOP concert is much better than those DISCO music?