Because you will grow taller, and you will not be fat when you grow taller.

Usually exercise, run and play ball, that is, lose weight and exercise.

1. A cup of light salt water, a boiled egg, a banana, and proper exercise in the morning.

2. One or two staple foods at noon, a lot of vegetables, one or two lean meats, moderate exercise, and a fruit if you are hungry 2 hours after exercise.

3. Lots of vegetables, a portion of fruit, moderate exercise and a cup of honey water before going to bed at night.

If you want to lose weight, tell him to exercise more! Nothing is healthier than this!